31:39

Guided Imagery For Letting Go

by Glenda Cedarleaf

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
6k

A new version of my first CD, this is created to be a companion for healing from loss. Includes lengthy pauses for processing your emotions and exploring your own wisdom. We begin with relaxation and breath awareness, finding your healing place, and then moving through a grief release process. The final segment focuses on opening to forgiveness, creating new dreams, and finding hope. Pond 5: Music & Nature Sounds by IndieMusicBox & Jordan Jessep

RelaxationHealingEmotional ReleaseGriefSelf CompassionGuided ImageryNatureFuture SelfForgivenessHopeGrief ProcessingSpiritual ConnectionBreathing AwarenessFuture Self VisualizationsHealing VisualizationsNature VisualizationsSpirits

Meet your Teacher

Glenda CedarleafUSA

4.9 (211)

Recent Reviews

Roseann

March 12, 2023

The wa a wonderful soothing meditation to help with grief of losing my cat of 20 years thank you

Esther

August 17, 2022

I could so deeply drop into a deep healing space within. I am grateful for your sharing your soothing calm voice and energy to help me shift loss and grief Namaste πŸ™πŸ’›βœ¨

KEN

April 10, 2022

QUIERLY WITH STRENGHT &ASSURITY I GET IN TOUCH FACE FEEL THE WRAPPINGS TO DROP OFF CONTENT

Lisa

January 30, 2022

Love this; perfect as I grieve the loss of my dear Mom… this helps me to reflect, and feel positive about the future, and living my true life’s purpose. I will come back to this again and again, thank you!

Karin

January 4, 2022

Lovely Thankyou

jessica

November 30, 2021

A truly beautiful journey

Mary

October 13, 2021

This meditation lifted my spirit like a prayer to the sky. I am light again!! πŸ’“βœ¨πŸ’“ Thank you so much Glenda!

Surya

May 12, 2021

Incredible 🌺❀️ My deepest gratidute Glenda

David

February 20, 2021

Lovely Glenda Thank you for taking the tine create this piece for us , it was stunning like the rest of yours Namaste πŸ™πŸ»

Tana

February 18, 2021

Rebirth experience. Thank you.πŸ™ŒπŸΌ

Diane

January 28, 2021

Thank you, that was wonderful! πŸ™πŸ’•πŸŽ

Jen

January 27, 2021

So beyond beautiful!

Larry

January 26, 2021

Very comfortable

Hugo

January 23, 2021

What an absolutely beautiful and healing journey this meditation took me on. Thank you Glenda. Perfect as always.πŸ™πŸ½πŸ™πŸ½

Rachel

January 22, 2021

This was perfect for me this evening. Thank you ❀️

Melanie

January 22, 2021

Thank you πŸ™πŸ»πŸ¦‹

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Β© 2026 Glenda Cedarleaf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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