33:08

Return To Sleep Once More

by Glenda Cedarleaf

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46.6k

This track for returning to sleep is a listener-requested theme; created for those of us who wake up in the middle of the night or early morning. This soothing, dreamlike journey for returning back to slumber includes beautiful music by Arctic Media and inspiring quotes from Hafiz, Rilke, and Rumi. Sending you wishes for a deep and restful sleep!

SleepBody ScanGuided ImageryProgressive Muscle RelaxationInner Child WorkNature ConnectionHeart CenteredRelaxationMusicQuotesAffirmationsBreathing AwarenessVisualizations

Meet your Teacher

Glenda CedarleafUSA

4.8 (868)

Recent Reviews

Jerri

December 26, 2025

Left a feeling of comfort and safety. So much gratitude for these meditations.

John

September 4, 2025

An amazingly beautiful and helpful sleep meditation!

Mary

May 28, 2025

Thank you for calming me in the middle of the night โค๏ธ

Barb

May 28, 2025

Glenda, your meditations are amongst some of my favorites. Your voice & meaningful messages fused with magical music are exactly what I need. This one put me right back to sleep, which is rare. Thank you ๐Ÿ™

Yolonda

April 28, 2025

Your meditation was so peaceful and calming. Nameste ๐Ÿ™๐Ÿฝ๐Ÿ’œโ˜ฎ๏ธ

Julia

March 6, 2025

A lovely soothing meditation that helped me drift into a deep sleep. Many thanks Glenda ๐Ÿ™โค๏ธ๐Ÿ’ซ

Marty

February 3, 2025

Sooo lovely and wonderfully effective!! Thank you ๐ŸŒป

Linda

January 9, 2025

So pleasing, your voice & your words. Namaste ๐Ÿ‘ผ๐Ÿ™๐Ÿป

Cherylin

January 1, 2025

I enjoyed this meditation this brings me back to my self look inside thankyou ๐Ÿ™

Janet

December 27, 2024

Wonderful guidance that sent me back to sleep ๐Ÿ˜ด thank you for sharing your gift with us ๐Ÿ™โฃ๏ธ

Lee

September 26, 2024

Beautifully comforting as always Glenda, and helped me fall back to sleep when I woke up too early and too anxious. Your words helped me to let go and trust ( a bit more at least!) Thank you so much and many Blessings to you. ๐ŸŒŸ๐Ÿ’•๐Ÿ•Š๏ธ

barb

July 4, 2024

Thank you went back to sleep and slept 3 more hours!

Catherine

June 28, 2024

Thank you, Glenda๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐ŸปI woke up around 3am, and this meditation popped up on my screen. I LOVE your bedtime stories, so I pressed the button. Woke up at 4:14 am, pressed the button again, and woke up around 6:30ish. Each time no clue what you have been talking about, so it is very effective. Usually, I wait with giving feedback until I have heard the full story AND I feel very grateful right now, so why wait?! ๐Ÿ™๐Ÿป๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด๐Ÿ™๐Ÿป

Quintana

April 11, 2024

This was really soothing and helpful. Now I could sleep for a couple more hours. Thank you Glenda๐Ÿ™๐Ÿฝ

Nada

February 13, 2024

Soothing, comforting, relaxing and healing ๐Ÿ’— As always, a lovely meditation ๐Ÿ’ค Thank you! ๐ŸŒบ

Catrin

February 10, 2024

Thank you for your soothing words. The memory of being comforted by a good night story is definitely still there ๐Ÿ™๐Ÿคฉ

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

February 8, 2024

So cozy and warm. Thatโ€™s how this makes me feel. I love your voice Glenda. Thank you for all of your lovely, soothing meditations. ๐Ÿชถ๐Ÿ’•๐Ÿ•Š๏ธ๐ŸŒท๐Ÿพ๐Ÿฆ‹๐Ÿชฌ๐Ÿ™๐Ÿฝ๐ŸŒผ๐ŸŒน๐Ÿ’

Ceit

February 8, 2024

This is a lovely, comforting space full of restful imagery for getting back to sleep. The delicate background music, the assurance of safety, all of it feels like a warm embrace from Mother. Thank you, Glenda!

Bettina

February 8, 2024

Thank you so much for sharing your kind and precious meditation I loved you your voice especially and the music touches so deeply It was also nice in the morning to go through the house clearing and making everything nice and your meditation music and loving presence gave it all a peaceful atmosphere Even with you cleaning was in a nice meditative tempo and felt wonderful to organise and tidy up inside and out Sometimes you may not know how much your work is influencing others and I wanted to let you know how wonderful you are and how precious your wisdom is for me Thank you from my heart โค๏ธ

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ยฉ 2026 Glenda Cedarleaf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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