The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGratitude and Happiness sessions focus on cultivating a sense of thankfulness and joy, encouraging self-appreciation and positivity to enhance overall well-being.
Read more
Popular tracks
Browse free tracks on gratitude and happiness from our library.
Newest tracks
Browse the latest gratitude and happiness tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of gratitude and happiness.
Gratitude and Happiness
Trusted by 34 million people. It's free.

Get the app