Self-love affirmations.
Please find your most comfortable position and gently close your eyes.
First,
Connecting with your breath.
Noticing the gentle inhale and exhale.
It is required that you become very relaxed.
So I want you to inhale on a count of four and exhale on a count of four.
Starting now.
Inhale,
Two,
Three,
Four.
Exhale,
Two,
Three,
Four.
Inhale,
Two,
Three,
Four.
Exhale,
Two,
Three,
Four.
One more time.
Inhale,
Two,
Three,
Four.
Exhale,
Two,
Three,
Four.
Now let the breathing happen naturally.
Repeat these statements after me as you're saying this to yourself.
Or you can choose to simply listen to them and let them sink in as I talk to you.
I'm so proud of you.
You're a wonderful human being.
You're proving yourself not to anyone,
But to yourself.
Your confidence is growing,
Your self-worth is growing,
And you're transforming every day.
You're always loved,
And I'm always with you no matter what.
I accept you and the mess you carry with yourself because this makes you more human.
You have transformed your life and you're not the same person anymore.
You are secure and you love freely.
You're open to give and receive love.
I know you're letting go of your old conditioning,
But I want you to be patient with yourself.
Your heart chakra is opening up and you are blooming.
You are loved,
You are loved,
And you're always deserving of love.
I'm here to remind you that you are beautiful the way you are.
When you fully love yourself,
You're able to fully love others.
You are helpful to others in just the right way.
You are always learning new things.
You're providing safety to yourself today.
You have something to offer everyone you meet.
You speak lovingly to those around you.
Each day,
You allow your love for yourself to grow more and more.
You are worthy of love.
You deserve love and self-respect.
The more you love yourself,
The more attractive you become.
You are a masterpiece.
You spread love wherever you go.
People love you for who you are.
You're becoming more and more loving to yourself and others.
You are a star.
You are the moon.
You are the universe.
You are proving yourself not to anyone,
But to yourself.
Your confidence is growing,
Your self-worth is growing,
And you're transforming every day.
You're always loved,
And I'm always with you no matter what.
I accept you and the mess you carry with yourself because this makes you more human.
You have transformed your life and you're not the same person anymore.
You are secure and you love freely.
You're open to give and receive love.
I know you're letting go of your old conditioning,
But I want you to be patient with yourself.
Your hot chakra is opening up and you are blooming.
You are love,
You are loved,
And you're always deserving of love.
I'm here to remind you that you are beautiful the way you are.
When you fully love yourself,
You're able to fully love others.
You are helpful to others in just the right way.
You are always learning new things.
You're providing safety to yourself today.
You have something to offer everyone you meet.
You speak lovingly to those around you.
Each day,
You allow your love for yourself to grow more and more.
You are worthy of love.
You deserve love and self-respect.
The more you love yourself,
The more attractive you become.
You are a masterpiece.
You spread love wherever you go.
People love you for who you are.
You're becoming more and more loving to yourself and others.
You are a star.
You are the moon.
You are the universe.
You are proving yourself not to anyone,
But to yourself.
Your confidence is growing.
Your self-worth is growing,
And you're transforming every day.
You're always loved,
And I'm always with you no matter what.
I accept you and the mess you carry with yourself,
Because this makes you more human.
You have transformed your life,
And you're not the same person anymore.
You are secure,
And you love freely.
You're open to give and receive love.
I know you're letting go of your old conditioning,
But I want you to be patient with yourself.
Your heart chakra is opening up,
And you are blooming.
You are love.
You are loved,
And you're always deserving of love.
I'm here to remind you that you're beautiful the way you are.
When you fully love yourself,
You're able to fully love others.
You are helpful to others in just the right way.
You are always learning new things.
You're providing safety to yourself today.
You have something to offer everyone you meet.
You speak lovingly to those around you.
Each day,
You allow your love for yourself to grow more and more.
You are worthy of love.
You deserve love and self-respect.
The more you love yourself,
The more attractive you become.
You are a masterpiece.
You spread love wherever you go.
People love you for who you are.
You're becoming more and more loving to yourself and others.
You are a star.
You are the moon.
You are the universe.
Now in your own time,
Gently open your eyes.
Listen to this audio every day to influence your subconscious mind.
If you're looking to attract more love into your life,
Check out my course on Insight Timer called Metamorphosis,
Love and Relationships.
This is Gurry.
Keep loving out loud.
