Mindfulness Through Vibrational Tingle Stimulation | Lose Yourself In Sound Bath

39:48

39:48

Mindfulness Through Vibrational Tingle Stimulation | Lose Yourself In Sound Bath

by Healing Vibrations

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.1k

It's time to lose yourself in vibration during this mulit-instrument Sound Bath. Make yourself comfortable as we guide you through the different stages of auditory stimulation. This is your chance to truly embody the frequencies of different instruments as we journey through the sensations that surface during this experience. Follow Travis' voice as he guides you step by step through the entire relaxation and mindfulness process, allowing your mind to completely let go.

Mindfulness Relaxation Stress Sleep Singing Crystals Sound Healing Mind Clearing Deep Relaxation Stress Reduction Crystal Meditations Singing Meditations Sound Baths Vibrations Vibrational Therapies

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Transcript

Welcome. Please make yourself comfortable. Listen. To the pulse of the singing balls. Feel the pulse. There's nothing you have to do right now. Just listen. Feel as the soft chimes tickle their way into your mind. Each sound works like a small spark of fire in your mind. Clearing your thoughts. Quieting the chatter. Listen to the rattle. As it shakes, Space is created within. Feel the pulse of the crystal ball. Observe. Follow the sounds. Follow the feelings that surface as you hear them. Allow the beats to clear away the space in your mind. Sweeping away the fog. Sweeping away distracting thoughts. Feel the crystal ball as it holds you safe. Feel the crystal ball as it holds you safe. Clearing space. Quieting the mind. Each connection sends a vibration. Listen. Feel. Feel. Feel your body. Observe the sensations you are experiencing. Observe the sensations you are experiencing. As the vibrations sweep through you. Moving your cells. Space is being created within. Brushing out our thoughts. Space is being created. Smoothing out your worries. Brushing out your stress. Just be. The fog is clearing. You are perfect right now. Just be. Feel. Twinkling vibrations scatter through your mind and through your body. Listen. As the sound is loosening your mind. Like pebbles filtering through your body. Allowing movement. Allowing release. Just listen. There is nothing you have to do right now. Simply be. Allow the sensations to move through you. Clearing space. Follow the sounds. Clearing space. Simply stimulating your awareness. Feel the beads. Scattering through your mind. Through your body. Your thoughts are seizing. Your mind is quieting. Listen. Your energy is being cleansed. The chatter in your mind is seizing. You feel yourself overcome by peace. You are here to experience. Feel as the space is opening inside. Feel as your mind is slowed down. Embrace the sounds. Embrace the moment. Your mind is quiet. Allowing the sound waves to move their way through you. Just listen. Feel. Feel as the space is being created. Feel the rattle to sweep away your thoughts. Clearing the fog. Quieting your mind. The crystal ball holds you in place. As each rattle purifies your mind and brushes out your thoughts. Feel the sounds. Clearing space. Feel the waves. Creating space. Just feel. Feel. Allow the rattle to sweep away your thoughts. Clearing the fog. Observe the vibrations. Fluffing the thoughts from your mind. Pulsing through your body. The waves are clearing space. Gently sweeping away the fog. Held in peace. The chatter has ceased. Held in peace. Feel the sounds. Feel the safety. You are at peace. Feel the sounds brushing away your thoughts. Brushing away the pressure in your body. Sweeping it aside. Clearing the fog. Just listen. Your mind deeply at peace. Brushing away your thoughts. Brushing the pressure out of your body. Sweeping it aside. Simply listen. Feel your mind resting. Quieting down. You are at peace. Right now. Feel the pulse. Quieting your mind. Each ring clearing through your body. Just be. Your mind is quiet as you listen. Feel the sounds sweeping away the fog. Sweeping your mind of all thoughts. Feel the sounds. Quieting your mind. Releasing all your tension. Your mind deeply at peace. Sweeping your body clear of all emotional weight. Cleansing your mind. Just listen. Feel as the sounds work through you. Your body is relaxed. Space is being cleared. Chatter is seizing. Feel. Your mind is quiet. You are at ease. Just listen. Just be. Your mind is quiet. Feel the rattle. Shaking out tension in your body. Quieting the mind. Our thoughts are fading. Feel the sounds. You are at peace. Your mind is quiet. The vibrations are flowing through you. Just listen. You are feeling weightless. Your mind silent. Breathe. Sleep. Your mind is slowing down as your body becomes heavier and heavier. As you drift deeper and deeper into rest. Sleep well. Thank you. Thank you. Thank you.