01:09

Affirmations For Grounding

by Hanna Bauer

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

Short & sweet affirmations to ground your vessel with these dreamy affirmations that will help you to reconnect to your senses and mother earth. Root chakra guided affirmations. Create safety within. Replay and repeat these affirmations anytime you need to reconnect.

AffirmationsGroundingRoot ChakraSafetySelf WorthStrengthBody AwarenessMother EarthGrounding AffirmationSelf Worth AffirmationStrength AffirmationSafety Affirmation

Transcript

Affirmations for grounding.

I am safe in my vessel.

My body is always speaking to me.

When I am overwhelmed,

I can connect back to my senses or feel the physical earth.

I am rooted in knowing.

I am rooted in self.

I am capable of hard things.

I am strong.

I am worthy.

Good things find their way to me.

I am safe.

I am protected.

The earth holds me.

My body is safe.

Meet your Teacher

Hanna BauerHermosa Beach, CA, USA

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© 2026 Hanna Bauer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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