Okay,
Let's start and I'll focus on our breathing Pay attention how it moves in and how it goes out Pay attention to the volume that the breath is occupying in the body And inviting the breath to take as much space as possible in the body front,
Back,
Sides,
Bottom And as a result,
The breathing becomes an invitation a natural flow in which the breath can gently enter to the body and occupy spaces Then we add in gratitude,
Thank you when we inhale,
Thank you when we exhale And then we widen our awareness and the images of the whole body as if the body is like a balloon that stretches outwards when we inhale and gently contracts when we exhale So,
With the mind eye we want to see the whole body responding to the breathing including every,
Every little corner of your body,
Everything is alive and responds to the breath And we continue with the same breath but we adding a sense of space around the body meaning instead of this balloon ending in the skin,
It ends in the first layer of our aura outside the body and when we inhale we're stretching wider than before We continue with gratitude when we inhale and when we exhale And we adding the sense of being loved as we inhale and exhale when we receive the blessings of life through the breath We continue with the breathing exactly the same but the attitude moves more into observer It's not that I am doing anything,
It's all natural,
I'm just keeping a certain awareness to an image and then everything works accordingly Attitude of gratitude,
Image of the aura and invitation of the breath to fill up all this beautiful space As much as we taking away the I am doing and allowing just nature in a natural way to manifest,
Then the effect is more profound As much as love changes or takes the space of ego,
More profound Let's continue and let's expand even further out away from the first layer of our aura into space that you can decide how wide it is And that's become your balloon So the in-breath goes much much more further away than the physical form into the energy form,
Into the subtle body And we changing the awareness of the out-breath into sun image So when we inhaling we stretching the balloon outwards and then we exhaling we visualizing that we are the brightest sun ever Now we drop the controlled breathing or the breath awareness because we want to raise into higher vibration So we must move from the physical experience of breathing into just awareness But to do it gradually let's become aware of a vibration which again is a little bit physical and a little bit non-physical So let's try to recognize how the body vibrates And now because we already acknowledge that we are not limited to only the space or the shape of this body Let's acknowledge that our body is immense because it's including the energy body And let's try to feel that all this immense existence vibrates If you want and it's easier you can start with being aware that the physical body vibrates And then acknowledging that the vibration also expands all around you So you're feeling that you are in ocean of vibration and your nature is vibration And that's nature is uniting with the nature of creation which vibrates Now we try to delete any limitation in the size of our existence And align yourself to feel that vibration am I meaning I am completely joined and part of the infinite vibration of creation And it's normal that not each part of your body vibrating the same Maybe where you feel emotion the vibration is heavy could be Or maybe parts of your energy body or physical body vibrate slow because you don't feel well there But just take a time and invite all those parts that vibrates a bit lower to synchronize with the infinite vibration of creation And now it's time to drop vibration awareness as well And we can move into higher vibration of manifestation and connect to the sense of sight So vibration relates to the sense of feeling But each external sense has an internal sense So now we're perceiving the infinite existence through the sense of sight So the awareness is more in the third eye And you might see either colors or pixels or in whatever way it comes to you That the whole creation is manifesting through sight If it throw you to a place of confusion stay where you're comfortable Either with the vibration awareness or with the breath awareness And now we're moving into hearing the sense of hearing which is less used We're hardly ever using it energetically But we're inviting the whole creation to manifest through the sense of hearing Just offer it to your system and see what happens We know that the original sound is OM See what comes to you And now let's drop that as well And we want to connect further away from any of those let's say still sensory manifestation And we just want to be in pure awareness We don't care how it comes and if it comes through one of the senses It's really the sense of I am It's not related to any sense of awareness It's the deepest knowing of being,
Pure being So this state of I am or I am that Again has no limitation It's the most profound state of being That is completely harmonious with pure consciousness So again it's normal that there are parts of our human system or human being That is not vibrating in accord with that infinite being which we are So again let's invite different parts of our being that are low in vibration To synchronize with the infinite being which we are Let's start with the heart chakra And invite the heart chakra to completely synchronize with all there is Nothing to do,
Just to say I'm inviting my heart chakra to synchronize with all there is And relax and observe how it takes place Shifting into the second chakra below the navel above the pubic bone I'm inviting my second chakra to harmonize with the whole creation Let's continue with the third eye I'm inviting my third eye to synchronize with the whole creation So this state of infinite being Is the most healing or the best healer there is So let's invite healing to manifest in whatever we need Because now we are in complete connection with souls Let's invite healing to the physical body Just invite and relax So nothing to do besides acknowledging infinity And inviting infinity to synchronize and harmonize the area Or anything that relates to your physical health Because every cell,
Every atom,
Every tissue and organ They are yearning to harmonize completely with infinity Because they are part of infinity Manifesting in a physical form So we must allow this complete infinite breath to include all our existence So we surrender and inviting complete synchronization Between no thing,
Which is the source And something,
In this case our body Let's invite our DNA to synchronize with infinity,
With pure consciousness So any information in our DNA that doesn't vibrate in harmony Will come back to pure vibration,
To its original healthy vibration I'm inviting any false information that comes through my ancestral lineage To synchronize with infinity,
With pure consciousness And last one,
I'm inviting my soul to synchronize with pure consciousness Just say it and observe And now it's a time to share this blessed energy that we're sharing here together With loved ones,
With friends,
With family Or with anyone that you would like to do So just invite those lovely people,
Lovely beings into our circle So they as well can benefit from this beautiful,
Powerful,
Healing energy And let's invite areas of conflict on this planet Where people suffer so much Again,
To be healed,
Transformed and harmonize this beautiful energy Thank you so much for joining Blessing for everybody
