Welcome beautiful,
Welcome to this moment.
Just perceive yourself as you breathe,
As you connect to your inner self,
Checking in with how you're feeling today,
Checking in with your body,
What's your body telling you right now in this moment.
Not having to judge it,
It's just about getting into a conversation,
About taking the voice of your body seriously.
Is there any tension,
Stiffness,
Is there motion,
Is there expansion or do you feel stuck,
Tensed?
Whatever is there,
Just acknowledge it and breathe.
Perceive your breath,
That life-giving force that's running through you and just stay curious and see how deeply is your breath flowing today,
Realizing how open that vessel that's your body,
How open that vessel has been today or in the past days.
Are you breathing deeply or maybe your breath is just reaching the upper part of your chest and then going back up.
Whatever you find,
Whatever depths your breath is able to reach today,
Just acknowledge.
Give gratitude to yourself for having chosen this moment for yourself to connect to yourself,
To your soul,
Your physical being,
Your spiritual being and take a deep inhale and exhale out and let go of anything that seems to distract you or hold you back from having this time with yourself.
There you are.
And then see what is it that you have been wanting to receive these days.
What is it that you are longing for,
Wishing for?
What you're inviting into your life these days?
It doesn't matter whether you've been successful with perceiving,
Receiving that quality or whether you feel you weren't successful at all and it remained a wish but not a feeling yet.
Maybe it's about love.
Maybe it's about lightness.
Maybe it's about aliveness,
Flow,
Creative flow.
Maybe it's that feeling of healing,
Of wholeness and maybe it's abundance and abundance doesn't have to go with money,
It might go with money for you but it might as well just be a general essence of abundance,
That longing to feel fulfilled.
So what is it for you that you've been inviting into your life or wanting to manifest in your life in the way how you feel and continue breathing?
And as you connect to that quality,
Scan your body and see how does your body react?
How does your energy system within your body react?
Perceive your body as a vessel.
Maybe in this moment it feels like a narrow or tiny vessel,
A tensed up vessel or maybe it feels like that expansive bowl,
Something more vast,
Wide.
Whatever you find,
It's all right and I want you to know that it's not about learning how to receive a specific quality.
It's not about learning how to invite a specific quality into your life.
The offer of love,
Abundance,
Fulfillment,
Lightness,
Whatever your quality is that you long for,
The offer is always there.
The universe is always pouring it down on you and it's more about learning how to create inner space so that you are ready to receive.
And right now I'm sure you perceive a specific area within your body,
Within your being where you're still somehow holding an energy.
Maybe it feels stuck,
Tensed,
Maybe you perceive physical pains.
This is an energy that you are still holding on to and that's still occupying space,
Keeping space stagnant without emotion,
Without flow,
Taking the opportunity for you to naturally receive what's offered to you.
So I'm inviting you right now to expand your vessel.
Visualize your body to expand into all the directions,
Gently,
Slowly,
No pushing.
With every exhale,
I'm inviting you to expand,
With every inhale I'm inviting you to receive what's offered to you from above,
From the cosmos,
That love,
That abundance,
That lightness.
And with every exhale,
Let go.
There's nothing you need to hold on to in order to own it.
There's nothing you need to hold on to in order to truly have it.
It's all about staying in motion,
Receiving and letting go,
Staying in that trust that you will always receive enough.
There will be overflow and you will always be able to let go without losing anything.
So perceive what is it that you have been holding on to.
Is it doubts entering your mind right now?
Is it fears?
Is it a specific concept about something,
A creation or relationship,
Or a specific concept about who you are that you feared to let go of because you feared the unknown?
You feared the new that might come to you,
The unfamiliar.
Allow yourself to grow,
Let go,
Touch that energy you've been holding on to,
Touch it with your spiritual hand,
Within your body,
Wherever you feel the tension,
Trust you won't lose,
But you will win the possibility to receive what's meant for you,
What's offered to you,
What's looking for you.
Let go.
Create space,
Create motion in that vessel.
Continue letting go.
Feel your feet on the ground opening to mother earth,
Let go.
You don't need to hold on to anything.
Dare to become,
Dare to grow,
Dare to have nothing but your guiding force that's within,
That longing,
That craving,
That wishing,
That wanting.
Let go so that you create space to receive.
Expand as much as you want to,
As much as it feels safe for you today.
Every step is valuable.
Let your breath open up your body from within,
Let your breath invite the motion that you need in order to grow.
You are exactly where you need to be,
You're on track,
And whatever you're longing for is already there.
Just create space to have it,
To receive it,
To flow it,
And to feel it.
I wish for you the courage to let go,
To expand,
And to trust into your own intuitive ability to receive,
To have,
And to create from a place of trust and flow.
I wish for you the most beautiful rest of your day.
Thank you for being you.
