Stomach Inner Health - Positive Affirmations

30:00

30:00

Stomach Inner Health - Positive Affirmations

by Jacqui Prydie

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

28.7k

Positive affirmations to help reprogram your mind-body, focusing on stomach, digestion inner health. Listen as often as you wish - no need to repeat, let your subconscious mind absorb these positive programs for better health. Enjoy!

Meet your Teacher

Sydney NSW, Australia

Meet your Teacher

Sydney NSW, Australia

Transcript

Welcome, And I congratulate you on your conscious decision to improve your mindset and well-being via this powerful audio affirmation program. My name is Jackie Prydie, And I'm a transformational specialist. In simple terms, An affirmation is a positive, Reinforced statement aimed towards your desired goal. They are sentences aimed to affect the conscious and subconscious mind. I have personally chosen these affirmations with the purpose in which these recordings are titled, And will guide you through the readings. Hearing affirmations audibly is like the planting of seeds in a well-tended garden. Many believe the phrase, You are what you think, And that life truly stems from your thoughts. But we cannot rely purely on thoughts. We must translate thoughts into words, And eventually into actions, In order to manifest our intentions. This means we have to be very careful with our words, Focusing on those which work towards our benefit, And cultivated for our highest good. Affirmations help purify our thoughts, And restructure the dynamic of our brain, So that we start to implement improved behavioral patterns. When we verbally affirm our goals and aspirations, We become empowered with a deep sense of reassurance that our words will be implemented. To reap the maximum benefits from affirmations, It is recommended that you listen to these multiple times, As often as you can for a period of 14 days or more. Repeating affirmations affect the subconscious mind, Which in turn influences your behavior, Habits, Actions, And reactions. You can easily do this while you are relaxing or exercising. Love and peace to you all. This track is designed to align you for good stomach health. My stomach is free to function at optimum levels. My stomach is free from all obstructions. My stomach utilizes all the nutrients and oxygen it needs. My stomach is hydrated to optimum levels. I release past issues and allow my stomach to find balance. I release genetic scarring and allow my stomach to create its own health pattern. My stomach is able to tolerate new foods and new experiences. I replace nervousness and anxiety with peace and tranquility. As I think of my future, I see my life filled with peace, Happiness, And contentment. I digest life easily and see the positives in every situation. My stomach is free from trauma. I release all scarring held in my stomach and embrace healthy cells. My stomach is healthy, Happy, And harmoniously strong. I safely release all negativity and replace it with positivity. I release all emotions blocking optimum function of my stomach. I release an upset stomach and embrace health. Every structure in my stomach functions at optimum levels. Anxiety is no longer a part of my life. I am able to stomach all varieties of food. The digestive juices in my stomach work at optimum levels. My stomach is cleansed and detoxified and full of love and health. I feed my stomach the nutritious foods it needs. I safely release all excess fat from my stomach. My stomach works in perfect harmony with the rest of my digestive system. I am free from all stomach bugs that are adversely affecting my health. I listen to my gut instinct which comes clearly through my source connection. I am intuitive, Connected, Centered, And grounded. I release all programming creating a nervous stomach and allowing a calming energy flow. My stomach is free from all restriction. I release all guilt, Anger, And fear that is being held in my stomach. I embrace a stress-free life. Stress moves through me easily and I quickly regain my balance. I release all reactions and respond in my power. My stomach is full of a love and an enjoyment of life. My stomach signals to the rest of my body when I am full. My stomach is free from all ulcers. My stomach is in perfect health now and always. My small intestine is free to function at optimum levels. My small intestine is free from all obstructions. I nourish myself with positive thoughts. I nourish myself with love. I love myself. I am the person I have become. The traumas of the past have no place in my new world. I release the emotional scars held in my small intestine. I release all energies blocking optimum small intestine function. I release toxic energy and my small intestine heals in love. I am worthy of achieving the best that life has to offer. The absorption processes and digestive processes in my small intestine work at optimum levels. I remove all blockages in my small intestine and allow in flow. I know that I am worthy and my energy reflects this truth. Unworthiness is the old me. Worthiness is now my truth. The bacteria in my small intestine is in perfect balance. My small intestine is free from all infections. I nourish myself with love, Positive energy and connected truth. Past illness is removed and my small intestine operates in health and vitality. I safely remove all illness, Dysfunction and disease from my small intestine. My small intestine works in harmony with the rest of my digestive system. I absorb the information that is right for me. All things move freely through my small intestine. The energies in my small intestine work effectively and efficiently. The digestive enzymes work at optimum levels in my small intestine. Food moves from my stomach to my small intestine with ease. My small intestine is able to tolerate all foods. The acids in my small intestine are in complete balance. My large intestine is free to function at optimum levels. My large intestine is free from all obstructions. I release all past stresses and genetic scarring held in my large intestine. I let go of the past and embrace my future. I replace holding on with letting go. I eliminate bad habits and embrace a healthy lifestyle that nourishes my mind, Body and spirit. I see every loss as an opportunity to gain a new experience. My large intestine is free of traumas and scarring and produces healthy cells. I let go, I'm free and I embrace my new life. My large intestine is healthy. Any negativity in my large intestine is now safely removed. I release all emotions blocking optimum function of my large intestine. I eliminate stress and embrace a carefree life. My large intestine releases pollutants and toxins from my systems. I hold on to, Cherish and experience all the love in my life. I release all fear held in my large intestine. My colon eliminates all waste with ease. The absorption processes in my large intestine work at optimum levels. My intestinal glands are in perfect health. Letting go allows me the freedom to follow my dreams. I release all trauma patterning from my large intestine. I release all struggle from my large intestine. I safely release all genetic conditions held in my large intestine. My large intestine is full of peace. My large intestine is free from emotional turmoil. I release all anger held in my large intestine. I feed my body the foods that keep my large intestine healthy. I drink the fluids that keep my large intestine healthy. My large intestine is free from all toxic build-up, Past illnesses and inflammation. I eat the foods that bring healing vibrations to my cells. I eat healthy foods that my body is able to process easily. The foods I eat supply my body with all the nutrients it needs. I eat until I am full. I release all stress associated with eating. I have a perfectly balanced diet which contains the right levels of all food groups. My body craves healthy food. I eat slowly and am focused on and savor every mouthful. I enjoy the food I eat. I release all genetic programs and beliefs around eating and regain balance. I release all past programs and beliefs around eating and regain balance. I eat the foods that allow my body to find its perfect weight. I have healthy eating habits. I release all emotional eating and use food to nourish and heal. I let go of all food addictions and re-establish my balance. I have a balanced eating plan. I chew all foods properly. I have a healthy view of food. My body takes all the nutrients from the foods I eat and eliminates the rest. All excess food gets processed quickly through my body. I eat all foods in the correct proportions for my health. I eat the foods that cleanse and renew me physically, Emotionally and mentally. I eat the right volume of food that aligns me for weight loss. I eat the foods that my body likes. I find the eating plan that works best for me, My systems and my health. I eat the foods that keep my metabolism active. I eat a little less which allows my weight to rebalance. I release the beliefs of others and embrace the wisdom of my body. I create the eating patterns that allow me to be healthy. I follow the eating plans that allow me to regain health. I am committed to eating the right foods. I love myself enough to eat healthily. I let go of all self-abusive patterns and embrace a healthy eating balance. My body digests all foods quickly and easily. I release all intolerances and my body digests all food types easily. I let go of indigestion and embrace digestion. My body produces the formula to get rid of all heartburn. I release the pain of indigestion and embrace free flowing energy. My body functions free from all genetic indigestion. My body functions free from all past indigestion. My digestion works at optimum levels. I remove all fears that are limiting my digestion. I remove all emotions that are limiting my digestion. All facets of my digestion are in perfect working order. My digestive processes have the perfect acid-alkaline balance. I am able to digest life which allows me to move through situations with ease. No matter what life has to offer, I am able to be clear and cope with any situation. I am able to process emotions through my systems quickly and easily. I rapidly process emotion through my systems and let go of all emotions holding me back. My thoughts process through quickly so that I am able to make the right decisions. I break down my goals into simple, Achievable steps. I let go of emotional breakdown and mental breakdown and embrace emotional and mental strength. My digestive creates the energy my systems need on all levels. My digestive processes get stronger and healthier every day. My digestion functions in its own integrity and power. I release all genetic issues, Past issues, Blocking my digestion. My digestion is open to health. My digestion is able to cope with a change in diet. I release all stress in my systems associated with changing my diet. I change my diet and embrace my health. My digestion is in perfect working order. I release all trauma patterning blocking my digestion. My cells promote balanced digestion. My emotions and thoughts promote balanced digestion. My programs promote balanced digestion. My diet promotes balanced digestion. My genetics promote balanced digestion. I let go of all stress and worry and anxiety that is affecting my digestion. All suppressions are removed and my digestion is restored to health. My body detoxifies itself without overload. My body detoxifies itself back into a state of health. My detoxification processes are fully hydrated. My detoxification processes work at optimum levels. I let go of issues from the past and move forward cleansed and ready for the new. I forgive and let go. I forgive others and in the process set myself free. In all of my actions come from the purest of intent. All of my actions are cleansed from the pain of the past. I release all past issues, Genetic issues inhibiting my detoxification processes. Every cell is detoxified and filled with light. I eat the foods that help my body cleanse and detoxify. I safely release all toxins both physical and emotional. I drink the fluids that help my body cleanse and detoxify. I support my body through detoxification. My body detoxifies 100% safely. I let go of all toxic situations and embrace a new and purified life. I know what is toxic to my body and remove that from my diet. I forgive myself and move forward. I forgive myself and let go of regret. My elimination systems release all toxicity from my body easily. I eliminate all things toxic from my life. I let go and eliminate all patterns and programs. My energy fields release all waste and toxins safely. I let go of old energy and align with my best life. I eliminate all pain. Energy flows through me freely. I flush out toxic energy and waste from my cells. My body easily identifies waste and eliminates it from my systems. My body easily identifies toxins and eliminates them from my systems. My energies easily identify waste and toxins and eliminates them from my systems. All parts of my being eliminate old energy. All my body systems eliminate old energy. I rid myself of old emotional patterns and mental patterns. I rid myself of past connections and allow new energy pathways to form. I rid myself of habits that are not aligned with my highest good. I release all fear, Anger and guilt that is blocking my elimination processes. I know what is foreign to my systems and eliminate it with ease. I eliminate foreign energy and embrace my power. I let go of all imposed patterns and programs and find my internal balance. I release all blockages and allow freedom of elimination. In my everyday life I quickly and easily eliminate all stress at the time. I let go of stresses, Worries and anxieties and eliminate them from my life. My utilization processes are fully hydrated. I am able to utilize the oxygen, Vitamins, Minerals, Nutrients in my body. I am able to utilize the fluids I drink to hydrate my body. I make the most of all the resources I have available to me. My body utilizes all the resources available to create health. I let go of past issues and genetic issues near prohibiting my utilization process. The utilization processes in all of my systems work at optimum levels. My emotional processes utilize the vibrations of love, Happiness, Joy and bliss. My mental processes utilize all the patterns and programs of evolution. I am able to fully utilize my systems healing patterns. I utilize my personal power for personal growth. My body utilizes oxygen to regenerate my cells. My body utilizes amino acids for energy and vitality. My cells are able to utilize their healing energy. My body is able to utilize the vibration of change. I utilize the wisdom on my genetics to live my best life. I utilize the power within me. I have the confidence to fully utilize and embrace my power. I let go of all emotions that are inhibiting my utilization processes. My mineralization processes work at optimum levels. Minerals are used easily by my systems. My body is able to find and maintain its polarity. My cells are balanced in polarity. Organic matter converts to inorganic matter easily and freely in my systems. My body is able to utilize all end products of my mineralization processes. I let go of all past issues, Genetic issues affecting my mineralization processes. All chemical reactions in my mineralization processes are balanced, Work in unison and work at optimum levels. I easily convert negatives into positives. I easily convert negative programming to positive programming. All my systems convert old energy into new energy. I convert fatigue and listlessness into vitality and power. I convert the energy of sickness into the energy of health. I convert anxiety into calmness. I convert pain into free flowing energy. I convert problem based focused into solution based focused. My cells allow my mineralization processes to work freely. My digestion system functions at optimum levels. My body takes all the nutrients it needs from the foods I eat and it digests them quickly and easily for maximum benefit. My digestive system is fit, Healthy, Strong, Now and always. Every cell of every structure in my digestive system is balanced. I release all past scarring and genetic scarring inhibiting my digestive system. My digestive system is fit, Healthy and strong. My digestive system is free from toxins. My digestive system functions free from stress. All parts of my digestive system function at optimum levels. My digestive system uses water effectively and efficiently. My digestive system is oxygenated to optimum levels. My digestion system receives all the nutrients it needs. All parts of my digestive system function as one. My digestive system is fully hydrated. I release all infections from my digestive system. I safely release all stressful emotions from my digestive system. I release all sabotages and all suppressions trapped in my digestive system. My stomach functions at optimum levels. My liver functions at optimum levels. My gallbladder functions at optimum levels. My large intestine and small intestine function at optimum levels. My body functions free from constipation, Diarrhea, Indigestion, Gallbladder problems now. My body functions free from ulcers, Abdominal pain, Diverticulitis, Inflammation. My body digests food quickly and easily. My digestive system eliminates all waste with ease. My digestive juices are at the right acid-alkaline balance. My digestive enzymes are in perfect balance. My digestive system is able to process whatever nutrients I need. I release all dehydration in my bowel. I retain the good bacteria in my digestive system and safely eliminate the bad bacteria. I safely release all toxins within my systems. My body is able to identify toxins and eliminate them with ease. I feed my body the foods that help to expel toxins. I keep myself happy, Fit and healthy. I safely and slowly release all toxins from my body. I safely release all toxins from my physical body. I raise my energies above the vibrations of all things toxic to me. I remove all pollution from my energy fields and replace it with filtered infinite love. My body is free from free radicals. I feed my body non-toxic products. I safely release all sabotaged suppressed toxins. I safely release all toxins creating allergic reactions. I safely release all toxic thoughts, Memories and emotions. I safely release all attachment to toxic people. I safely release all toxic people in my life. My systems are able to identify what is toxic. I am protected from toxins and pollution. I am protected from electromagnetic radiation. All toxins are eliminated safely and easily from my systems. I safely release all toxic relationships. I safely release all toxins related to my work. There is no longer a need for me to hold on to toxins. My organs and glands are toxin free. My stomach is free to function at optimum levels. My stomach is free from all obstructions. My stomach utilizes all the nutrients and oxygen it needs. My stomach is hydrated to optimum levels. I release past issues and allow my stomach to find balance. I release genetic scarring and allow my stomach to create its own health pattern. My stomach is able to tolerate new foods and new experiences. I replace nervousness and anxiety with peace and tranquility. As I think of my future, I see my life filled with peace, Happiness and contentment. I digest life easily and see the positives in every situation. My stomach is free from trauma. I release all scarring held in my stomach and embrace healthy cells. My stomach is healthy, Happy and harmoniously strong. I safely release all negativity and replace it with positivity. I release all emotions blocking optimum function of my stomach. I release an upset stomach and embrace health. Every structure in my stomach functions at optimum levels. Anxiety is no longer a part of my life. I am able to stomach all varieties of food. The digestive juices in my stomach work at optimum levels. My stomach is cleansed and detoxified and full of love and health. I feed my stomach the nutritious foods it needs. I safely release all excess fat from my stomach. My stomach works in perfect harmony with the rest of my digestive system. I am free from all stomach bugs that are adversely affecting my health. I listen to my gut instinct which comes clearly through my source connection. I am intuitive, Connected, Centered and grounded. I release all programming creating a nervous stomach and allowing a calming energy flow. My stomach is free from all restriction. I release all guilt, Anger and fear that is being held in my stomach. I embrace a stress free life. Stress moves through me easily and I quickly regain my balance. I release all reactions and respond in my power. My stomach is full of a love and enjoyment of life. My stomach signals to the rest of my body when I am full. My stomach is free from all ulcers. My stomach is in perfect health now and always. My small intestine is free to function at optimum levels. My small intestine is free from all obstructions. I nourish myself with positive thoughts. I nourish myself with love. I love myself and the person I have become. The traumas of the past have no place in my new world. I release the emotional scars held in my small intestine. I release all energies blocking optimum small intestine function. I release toxic energy and my small intestine heals in love. I am worthy of achieving the best that life has to offer. The absorption processes and digestive processes in my small intestine work at optimum levels. I remove all blockages in my small intestine and allow inflow. I know that I am worthy and my energy reflects this truth. Unworthiness is the old me. Worthiness is now my truth. The bacteria in my small intestine is in perfect balance. My small intestine is free from all infections. I nourish myself with love, Positive energy and connected truth. Past illness is removed and my small intestine operates in health and vitality. I safely remove all illness, Dysfunction and disease from my small intestine. My small intestine works in harmony with the rest of my digestive system. I absorb the information that is right for me. All things move freely through my small intestine. The energies in my small intestine work effectively and efficiently. The digestive enzymes work at optimum levels in my small intestine. Food moves from my stomach to my small intestine with ease. My small intestine is able to tolerate all foods. The acids in my small intestine are in complete balance.

4.7 (651)

Recent Reviews

C

Cathy

September 16, 2025

I wish that I could give this more than five stars. This is exactly what I needed having a stomach & digestive flare up for over a week. Thank you.

S

SandyZenSolutions

June 10, 2025

I practice English Meditation for the first time : It was perfect 🙏 , pronunciation, rhythm, cadency, and obviously content . It helps a lot . Thank you ✨ From South France

T

Thomas

June 13, 2023

Thank you! Looking forward to listening again. 🧘‍♂️🙏

L

Lilla

March 26, 2023

These affirmations feel very effective. I like the directness of the statements and I feel that the mind accepts them easily. Highly recommend.

C

Corry

December 3, 2022

I'm in the hospital with a bleeding small intestine, and while I'm assured it will heal, all I've been able to do is fret and wait. These affirmations have made me feel a little less helpless, and far more positive. Thank you!

B

Beryl

July 2, 2022

Just what I needed, I drifted off into a blissful sleep. Thanks 🌹

D

Debbie

May 26, 2022

Great, thank you 🙏

S

Sandy

May 5, 2022

This was incredible. It's exactly what I need and I will be taking your advice and listening to this daily. Thank you!

M

Miriam

April 25, 2022

Would have loved it if you spoke a little slower but other than that it’s a wonderful meditation! 🌞 Thank you!

J

Judith

April 22, 2022

🙏🏼💛

S

Sharon

March 18, 2022

Thank you

J

Jeri

March 12, 2022

This was great! Exactly what I needed to decrease the stress I feel in my stomach and intestines. Definitely plan to listen again and again.

M

Marilyn

February 8, 2022

I’m in awe of you, as usual. Keep up the good work Jacqui. Thanks for all that you do. Loving it and it is helping me be a better me.

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Lotus️️️

January 10, 2022

Thanks so much for the amazing affirmations.. I will come back to this xx 🙏🏻🕯️🥰🌟💓💓

D

Doreen

January 4, 2022

That was ahhhhmazing! Just what I needed 🤍🙏🏻🤍

O

Odalys

October 31, 2021

Great! Thank you.I'm making it a point to listen to you everyday.Thank you! 🙏👼✨✨✨✨✨✨✨✨✨✨

C

Cheryl

September 10, 2021

Wonderful!

E

Erica

March 28, 2021

Thank you so much for creating this meditation!

M

Martha

February 21, 2021

Just what my digestive system needs. I was only half listening, distracted by what I was doing and suddenly realised my stomach was relaxing and tuned into the words which were talking about my large intestine and relaxation, such a pleasant experience. Thank you Jacqui for your words and calming voice.

L

Lena

December 21, 2020

I love this, and I really needed something to help me feel strong and healthy before a bunch of tests. Thank you so much.