Nicole Mahabir

Toronto, ON, Canada

114 Followers

Nicole is the founding director of JAI Wellness and is a certified International Yoga Therapist, certified Ayurveda Practitioner, Ayu-Yoga Therapist, and International Meditation Teacher. ​ She has led professional certified courses in Ayurveda, Ayu-Yoga and Yoga Therapy for the past 20 years. She is also a seasoned teacher of natural medicine and is a graduate of the Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School.

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Reviews

Nadyoga

Sep 26, 2024

Thank you! I reconnected with different layers of the life we are in now. I highly recommend this meditation

Taylor Perona

Jul 3, 2023

I began the session overloaded with emotions of stress, anxiety, etc. When I ended this session I felt ease come over me completely, my mind feels clear, and my body feels calm.

Colleen Trotter

Apr 24, 2023

Absolutely beautiful! Perfectly aligned! PS...Is that Table Mountain I see?

J

Jan 18, 2023

Perfect audio makes focusing on breath work so enjoyable. Thank you.

Anne F

Jul 10, 2022

Thank you for sharing this. Feeling more grounded now

Julie Markovitz

Jul 22, 2021

Excellent meditation for connecting with our inner truth through breath and intention. Thank you. 🙏💚

Julie Markovitz

Jul 19, 2021

This meditation honors and celebrates interconnectivity of everything as we feel and sense the vastness around us and within us. Thank you!

Julie Markovitz

Jul 15, 2021

Excellent meditation on the power and peace of residing in receptivity. Thank you!

Steve Rossiter

Jun 27, 2021

Fantastic. I think I found a new teacher. Thank you so much

Chris

Jun 12, 2021

Really good. Thank you 😊

About

Speaks English

Joined Insight Timer in March 2021

www.jaiwellness.com

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