05:14
05:14
5 Minute Morning Meditation To Set Your Day
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
A five minute meditation to set your mind and body up for a joyful and successful day. Each breath is an opportunity to take in the possibility of who or what you want to be today. Each breath is an opportunity to let go of all that is getting in your way. Start the day right and orient yourself towards success. Music by Chris Collins.
MeditationJoySuccessBreathingEmotional ReleaseStillnessBelly BreathingDeep BreathingStillness CultivationBreathing AwarenessDaysGoal VisualizationsMorningsVisualizations
Meet your Teacher
Jeremy Rothenberg, L.Ac.
Ashland, OR 97520, USA
