This is the Animal Spirit Guide Meditation by Jessica Reed.
It's a guided process to help you connect with your animal spirit guides and their supportive guiding energies.
Making sure that you're comfortable,
Nice and relaxed.
Take a handsome deep breath.
I want you to visualize yourself.
Sitting in nature,
Into one side of you,
There's a beautiful lush forest.
And out to the other side is the ocean.
Connecting deeply with nature.
Consciously connecting with the animal kingdom.
Both of this earth and of the ethereal realms.
As you consciously connect with the animal kingdom.
You're connecting with the beings of nature.
Their spirit is free of ego.
They're filled with wisdom,
Instinct,
Guidance and protection.
They are very loving beings.
All with beautiful unique traits and qualities.
And their energies can beautifully support you along your journey.
All very differently and magically.
Animal spirit guides come to you at different points of your journey when they know that you are in need of their special energy,
Support,
Wisdom and guidance.
Just strengthen you,
Protect you,
Help you along your way.
As you sit in this space.
With the forest on one side and the ocean on the other.
Asking in their environment,
Their territories.
I would like you to consciously send out your invite,
Your welcome for your animal spirit guides to come forward.
Remembering that they can also be insects and mammals.
This is inclusive of all beings of nature.
And from this space.
Noticing.
Any visuals.
Any feelings.
Any energies or presences that come forward.
You may also hear their calling.
Just take a few minutes.
To allow this to come forward.
To tune in.
And to notice.
To connect.
Getsited by.
Most of all,
It's very important to connect with their spirit,
To connect with their essence,
To recognize the energy and support that they are bringing to you.
You may even want to name your animal spirit guides.
You may also be able to feel whether they have more of a feminine or masculine presence.
When you recognize the importance of their presence,
Energy,
Support and love,
Make sure to send them your gratitude.
You may even want to embrace them with your love.
Make sure that they love you.
You can also take some time now to ask your animal spirit guides if they have any guidance for you.
You can also feel free to ask any questions you may have.
Be open to receiving other visuals,
Messages,
Feelings,
Thoughts,
Insights.
Just surrender to receiving.
Be open to receiving.
Be open to receiving.
Your animal spirit guides can be both temporary and long term.
It's just dependent on how long you were requiring their presence,
Energy,
Guidance and support.
Maybe for a short journey or a long journey.
For as long as you feel their presence around you,
Acknowledge them each day with gratitude and love.
Honoring the guidance that they bring into your life.
The energetic support that they surround you with.
Now bring your energy grounded into nature.
Grounded into the soil,
Grass and the tree roots.
Feeling grounded,
Centered and balanced.
Taking deep breaths until you feel ready to open your eyes.
You may want to take some time now to research the symbolism of the spirit animal or animals that showed up in your meditation today.
To receive further guidance and insight.
