Welcome to today's practice where you will use the power of affirmations to align your mind,
Body,
And spirit.
So let's begin.
You can close your eyes or gaze down,
Or even stand in front of a mirror with your eyes open looking into your truth.
When I say the affirmations,
You can repeat it to yourself out loud or silently,
Whatever serves you best.
And when I say it,
I also want you to feel it deep inside because this is your truth.
So here we go.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
I trust myself.
I trust my gifts.
I own my power.
Now receive a nice inhalation and release.
And bring a smile to your face as you shift into the feeling of gratitude.
Grateful to know these are your truths.
Grateful to know you can remind yourself of them anytime you need it.
And grateful to know you can trust yourself and your incredible gifts.
Take one more deep breath in and release.
And carry this energy into your day.
It's time to step into your power.