Meditation Topics

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Mirror Gazing

Mirror Gazing

Mirror Gazing involves looking deeply into your own eyes in a mirror to foster self-awareness, self-love, and inner peace. This practice encourages a profound connection with oneself, promoting acceptance and appreciation of your true self.

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MirrorGazingMirror WorkEye GazingCandle GazingRelationship MirroringSky GazingGaze FocusInner ReflectionSelf Reflection

Popular tracks

Browse free tracks on mirror gazing from our library.

4.6guided•11 min

A Morning Dose Of Self-Love

Angela Kontgen

4.7guided•12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

4.7talks•1 min

A New Way To Look In The Mirror

Andrea Wachter

4.8guided•13 min

Overwhelm Slow Morning Help

Revibify

4.6talks•1 min

Self-Confidence Is Like The Weather - Why Struggle? (Book Excerpt)

Barbara Faison

4.6talks•7 min

Food & Love

Marine Selenee

4.7guided•19 min

Guided Visualization For Self Love And Inner Healing

Dane Wright

4.6guided•27 min

Moonbow Forest #19 | Children's Sleep Story

Cory Cochiolo

4.7guided•26 min

Reflect Like Water - For Selflove & Acceptance

Anouk Anansi

4.6guided•5 min

Embrace Your Singleness

LaVerne-D

4.8guided•12 min

Self-Love Meditation

Pat Divilly

4.8talks•8 min

How To See Auras

Fernando Albert

5guided•11 min•

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.7guided•4 min

Morning Meditation With Mirror Exercise Prompt

Corey Dupree

4.5guided•22 min

Healing Your Inner Child (Self-Love Practice)

Lina Mar

4.6guided•11 min

Self-Love Meditation With Positive Affirmations

Andrew Neel

4.7talks•4 min

Self-Love Affirmations

Kristi Jedlick Peck

4.8guided•23 min

Self-Love Mirror Gazing Meditation

Alessandrina Dorer

On-demand courses

Discover premium courses by leading experts to learn about mirror gazing.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

5

30 days

Looking In The Mirror

by JuneB

Join me for this 30 day course of looking in the mirror and gaining all the self compassion, power and strength that you need for today and the future. Let’s go on a journey together of changing perspectives and re writing that old narrative, and finally seeing that your best friend is looking back at you every time you look in the mirror.

COURSE

5

7 days

How To Become A Self Love Ninja

by Saskia Lightstar

A course to help you fall head over heels in love with yourself.

COURSE

5

12 days

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

COURSE

26 days

Heal Yourself With AI

by Saskia Lightstar

A step-by-step guide to building a conscious, supportive, emotionally intelligent and life-changing relationship with AI.

COURSE

5

20 days

Cultivating Happy Hormones – One Shift A Day To Rewire Joy

by Jacks

Unlock the secrets to lasting joy as we explore the four happiness chemicals—dopamine, serotonin, oxytocin, and endorphins—through mindfulness, movement, and daily practices.

COURSE

4.9

6 days

Affirmation Magic: 5 Days To A Brighter You

by Anna Khandrueva

Harness the power of positive affirmations to transform your mindset and radiate confidence in just 5 days.

COURSE

4.5

22 days

Self-Love: Healing Your Relationship With Love

by Evelien van Ommen

A journey into awakening the frequency of Love within.

COURSE

4.5

8 days

8-Day Course — Relax, Reconnect, Reawaken

by Niamh Dolores

Rugged and raw, embracing the journey of self-awareness through dedicated self-care and personal growth every day.

COURSE

4.8

6 days

See The Good In Yourself: Learn Mirror Work To Heal The Gaze Within

by Alison Potts

Learn the transformative practice of mirror work — a neurobiologically informed method for strengthening self-acceptance, calming the nervous system, and reclaiming your self-sovereignty.

Newest tracks

Browse the latest mirror gazing tracks from our library.

guided•3 min•

Success, Joy, & Abundance

James Hyland

5guided•7 min

Rooted In Your Worth: A Meditation For Self‑Acceptance

Lis Schäfer - Spirit Gems

5guided•7 min•

Unconditional Self-Love | Empowering Affirmations

James Hyland

guided•6 min

Mirror Ritual For Self Love And Inner Authority

Alicia Meek

guided•3 min•

Incredible You

James Hyland

guided•3 min•

I Trust Myself

James Hyland

5guided•3 min•

Blessings Affirmations

James Hyland

4.5guided•2 min•

Confidence Affirmations

James Hyland

guided•3 min•

Affirmations For Presence

James Hyland

4guided•3 min

Wealth Affirmations

James Hyland

guided•3 min•

Values Alignment Affirmations

James Hyland

guided•5 min•

Love And Kindness

James Hyland

guided•4 min•

Inner Power

James Hyland

5guided•3 min•

Good Things Are Happening

James Hyland

5guided•3 min

Affirmations To Live A Life That Serves You

James Hyland

guided•9 min•

Mirror

Colynn Florence Vosburgh

5guided•3 min•

I Am Happy, I Am Joyful, I Am Abundant

James Hyland

4.5guided•56 sec

Self Compassion

Sanaz Busink

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Inner Alchemy: Private Healing Retreat

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Return to Presence: A Deep Connection Retreat

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The Layers of Awakening

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of mirror gazing.

Angela Kontgen

Burgs & The Art of Meditation

Cory Cochiolo

Revibify

Andrea Wachter

Dane Wright

Barbara Faison

Marine Selenee

Anouk Anansi

LaVerne-D

Pat Divilly

Dan Jones

Lina Mar

Fernando Albert

Alessandrina Dorer

Katherine Vilnrotter

Ann Marie

Eileen Rose Miles

Ragu | Mindora

Andrew Neel

Eve Dionne Miller

Lis Martinac

Kristi Jedlick Peck

Corey Dupree

Joy Chau

Shannon Moyer

Juli Hammersley

Tereza Andrew

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Mirror Gazing

Mirror Gazing

Mirror Gazing involves looking deeply into your own eyes in a mirror to foster self-awareness, self-love, and inner peace. This practice encourages a profound connection with oneself, promoting acceptance and appreciation of your true self.

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