Welcome back.
Close your eyes and take a few moments to relax.
Allow your breath to become slow,
Soft and effortless.
Scan over your whole body for any zones of tension or tightness and focus on allowing them to become soft and light,
As light as a feather.
Allow yourself to become connected once again to the universal ebb and flow.
You are no longer small,
You are all.
You are the universe itself.
Unbounded,
Limitless.
Allow yourself to be free.
Free once more to fly and dance and float and sing as an integral part of space and time.
You are here and now.
You are the very expression of life.
You are life itself.
You are the forces of nature intertwined and spiralling in intrinsic connection with the truth.
What is the truth?
It is connection.
Your connection.
Your connection to mother nature,
To the gods of the air,
To all space and all universes in the multiverse.
If you look at the universe from far,
Far away,
What do you see?
You see a wave gently rolling in majestic beauty,
Cascading,
Never beginning,
Never ending in its story.
All of this is you.
The truth is you.
The honest,
As the truth is the you that you hold in your heart.
The honest you.
The fragile you.
The authentic and simple you in all its peace.
It is the vulnerability within you that attracts only goodness.
It is not to be hidden by some shield that repels or guards.
When you learn to set it free,
All things,
All things make themselves available to you.
Imagine yourself holding your vulnerability,
Holding it in your hand,
Wearing it with pride,
With honesty,
With integrity,
With valour.
As you begin to be it,
Feel the good that it attracts to you.
Feel the positive goodness it draws towards itself,
To yourself.
Feel how the authentic you,
The vulnerable you,
The pure,
Essential you is able to attract good things,
Beautiful things,
Wonderful things to you effortlessly.
Then take a moment to see and feel how you have guarded and protected,
Hidden that vulnerable self for so long.
Take note of the great,
The huge,
The enormous difference between the two different feelings.
The feeling of freedom in vulnerability and then the feeling of fear and the need to protect it.
Take your time.
One is a contraction,
The other an expansion.
One is full of colour and energy.
It is light and gentle and soft and free and the other is more closed,
Darker,
Cold,
Tight.
We have this feeling in life that we must protect ourselves,
Our inner feelings,
Our vulnerable side in case someone takes advantage of it.
But these feelings come from a place of lack,
A place of emptiness,
Nothingness,
No existence of the truth,
No existence of connection.
These feelings come from not having,
Of there being not enough to go round.
So I'll keep mine for myself.
But when we are pure connection,
When we are the universe,
We have everything because it is already all there,
Always.
We just need to show our gratitude,
Accept,
Open and it will move closer and closer towards us.
Life,
Energy needs to flow.
Life needs freedom or it is not life.
So take some time to sit and feel the great wonder and joy of allowing your vulnerability to shine,
To shine through brightly,
Brilliantly and watch it bring you incredible connection,
Deep,
Far-reaching,
Infinite connection.
Remember do not fear the infinite.
It is there for you to dance gracefully through.
It is there for you,
For you to dance gracefully through.
The more we are able to connect to our vulnerability,
The more we expand and therein lies the key to abundance,
Fullness,
Fulfilment and plenty.
Thank you.
