00:30

This Is My New Body

by Josie Ong

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125

Have you transformed your body but still living inside your old body? Here's to the new you. Embrace the new you inside and out with this bonus track "This is My New Body". Produced by Josie Ong Media Inc.

BodySelf LoveTransformationEmpowermentBody AcceptanceSelf TransformationPersonal EmpowermentBody Journey

Transcript

This is my new body.

This is my new me.

I look different.

I feel different.

I am different.

My body has changed.

I can be proud of all the steps I've taken for this new body.

I'm in charge of this body.

I'm taking great care of it.

It's fun to be in this body.

Yes,

It's my body.

I'm getting used to this.

My new and improved body.

It's mine and I love it.

This is my body.

This is my new adventure.

I love my body.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.7 (21)

Recent Reviews

Christeen

November 27, 2025

Just what I needed. Thank you 🙏

Laury

August 8, 2025

Yes!!!! I needed this. I am trying to think more on the positives of losing weight, less on what I can’t have. I love my new strength, freedom that I can do.

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© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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