The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBody Journey explores the connection between physical sensations and spiritual awareness, guiding you through experiences of light body activation and inner transformation.
Read more
Popular tracks
Browse free tracks on body journey from our library.
Newest tracks
Browse the latest body journey tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of body journey.
Body Journey
Trusted by 35 million people. It's free.

Get the app