33 Daily Intention Meditations: Day 24 | Forgiveness

Today's intention is forgiveness.

Let's take a slow,

Compassionate breath,

Allowing yourself to feel the inhale and the exhale moving and flowing through you with grace,

With ease,

With goodness.

Forgiveness is not about condoning.

It's about releasing the heavy weight of the past.

It's choosing freedom over resentment,

Peace over pain.

Let this be a moment to soften and let love lead you back home to yourself.

Finding a comfortable position,

Letting your inhale be full of compassion,

Exhale,

Releasing any tension or sadness.

And in your mind's eye,

Imagine yourself sitting in a beautiful field,

Wildflowers,

Tall grass,

The sun is shining,

Crisp,

Cool air,

There's a breeze.

You might even notice little ladybugs,

Beautiful butterflies,

And feeling this essence of life,

Connection to beauty,

To peace.

And imagining your future higher self standing in the distance,

Walks over to you,

Joins you on your blanket in this beautiful setting.

The colors are vibrant,

And your future higher self sitting with you so lovingly.

And your future higher self puts its arm around you,

Giving you a big hug,

Saying,

It's okay.

Let it go.

Forgive yourself.

Maybe it's about forgiving someone else,

But often it's ourselves.

Honoring your humanity,

You're here in earth school to learn,

To grow.

We're meant to make mistakes,

To take a path that felt like the wrong one.

Knowing we can never,

Ever detour from the exact divine path that we're meant to be on.

There is no wrong turn.

Feeling and seeing the wisdom in your higher self's eyes,

Knowing that you are at peace and of love,

There's nothing left to forgive.

Let it go of yourself,

Of anyone else.

Choosing freedom and peace,

Knowing this is your true essence,

And slowly thinking your future higher self for guiding you.

Coming back to awareness of this moment,

Slowly opening your eyes,

And then notice today where forgiveness might bring you relief for another,

Or for yourself.

Perhaps journal,

Reflect,

Take time to honor whatever it is.

Breathe,

Release,

And let grace make space for healing.

Healing,

Peace,

Freedom,

And love,

They are your birthright.

Thanking you and yourself for showing up today,

Allowing for full forgiveness.

I'm so grateful I'll get to see you tomorrow for our next intention activation.