Meditation Topics

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Releasing

Releasing

Releasing focuses on letting go of emotional and physical tensions, past experiences, and negative thoughts, fostering a sense of freedom and inner peace.

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Releasing AttachmentsReleasing FearReleasing NegativityReleasing FearsReleasing EnergyReleasing The PastTensing And ReleasingReleasingDisappointment ReleaseAcceptance And Release

Featured tracks

Browse featured tracks on releasing from our library.

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.9guided•12 min•

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.9guided•10 min•

Reflection - Gathering What’s Yours

Andrew Johnson

4.8guided•6 min

Energy Cleanse Meditation

Mel Schweder

4.9guided•3 min

Poem - Look Back

Mar Healy

4.9guided•15 min•

5D Ascension Exercise - Forgiveness And Release

Steve Nobel

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.9guided•28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided•45 min•

Yoga Nidra — Releasing The Old, Welcoming The New

Heidi Hancock

4.9guided•20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

Popular tracks

Browse free tracks on releasing from our library.

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•23 min

Who Am I

davidji

4.7guided•7 min

Releasing Negative Language Thoughts & Labels

Natalie Miller-Snell

4.7guided•9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.7guided•15 min

The Art Of True Release

Mindfulness in Blue Jeans

4.7guided•13 min

Energy Clearing For Bedtime

Julie Peters

4.9guided•11 min

Protection & Release Meditation: Divine Quantum Light

Vaz Sriharan

4.8guided•2 min

Evening Prayer For Guidance

Jasna Burza

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.7guided•4 min

Morning Prayer To Rise With Light

Tonya Phillips

5guided•34 min

2025 - The Year That Changes Everything

Saskia Lightstar

4.9guided•10 min

Cancer Full Moon Meditation | Wolf Moon

Isabella Peñaranda

4.9guided•13 min

Sagittarius Full Strawberry Moon Meditation | June 2025

Isabella Peñaranda

4.7guided•4 min

Morning Prayer Of Gratitude & Intention

Andrea Henkels L.Ac. HC

4.6guided•8 min

Morning Meditation: A New Beginning Through Letting Go

Anissa Zekkouti

4.8guided•12 min

Dissolving Labels

Christina Spragg, Ph.D.

5guided•12 min

Gemini Full Cold Moon Practice - December 2025

Isabella Peñaranda

4.9guided•14 min

Capricorn Full Buck Moon Meditation - July 2025

Isabella Peñaranda

On-demand courses

Discover premium courses by leading experts to learn about releasing.

COURSE

4.7

14 days

Deep Sleep Deep Healing: With Affirmations

by Frankie P

Embark on this Night Time Deep sleep course, guiding your mind to relax and absorb powerful subconscious learning for true restoration.

COURSE

4.8

11 days

11 Days Of Transformation: Relax, Release, Transform

by Linda Simpson

Embark on 11 days of magic inspired by your intentions and incorporated into your new energy life as you embrace an awareness experience teaching you how to relax, release, and transform.

COURSE

5

8 days

Lion's Gate Alchemy - From Intention To Embodiment

by Candy Foster

Bring your intentions into your reality during this powerful Lion's Gate Portal.

COURSE

4.8

7 days

Harnessing Universal Energy To Transform Your Life

by Phoebe Garnsworthy

Master the art of energy alchemy for greater balance, clarity, and purpose.

COURSE

4.7

7 days

Autumn Soul Reset

by Katharine Chestnut

A journey of mindfulness, meditation, and seasonal wisdom designed to help you release what no longer serves you, restore balance, and embrace the grounding energy of autumn.

COURSE

5

5 days

Rest In His Presence: Christian Sleep Course

by Vanessa Michele

A christian sleep series for peace, renewal, and rest in God’s presence.

COURSE

4.9

2 days

Walking With The Ancients: A Celtic Journey Through Samhain

by Dee Hennessy

Discover the Celtic festival of Samhain—the ancient new year that honours endings, ancestors, and new beginnings.

COURSE

4.8

11 days

Live Free: From Self-Doubt To Co-Creation With Your Divine Essence

by Evelien van Ommen

Awaken from the illusion of lack and control, and live in the flow of your Divine Essence. Here begins a new way of being, loving, and creating.

COURSE

5

3 days

Esbats For Solitary Wiccans

by Crow Moon

Honoring the lunar phases with observances, rituals, and magick.

COURSE

4.9

3 days

Roots Of Life – A Journey Into The Wisdom Of Trees

by Christopher Manning

Harness the life-affirming power of trees, with lessons in patience, connection and letting go.

Newest tracks

Browse the latest releasing tracks from our library.

talks•7 min

Scorpio - You’re Breaking Free In 2026 — No More Chains

Tereza Andrew

guided•6 min

Throw Caution To The Wind: A 5-Minute Meditation For Release

Tonya Phillips

5guided•27 min

Authoring Hope: Full Moon Journalling

Enchanted Journeys with Sarah Robinson

4.9guided•4 min•

A Wintering Blessing For The Tired Caregiver

Dee Hennessy

5guided•11 min

Healing Portal For Release & Renewal In 432Hz

Dominic Corusscion

4.8guided•11 min

Know Yourself: Soul Journey

Frankie P

5guided•12 min

Bloom Into Your Best Self

Boom In Bloom with Abir and Jessica

guided•46 min

Release The Old - Deep Meditation - Light Language -

Jonas Lidström

guided•41 min•

Release The 9-Year Cycle: Let Go Of 2017–2025

Genna Rose Giannetti

5guided•7 min

Letting Your Troubles Fade At The Beach

Michelle Morrison

4.9guided•17 min

New Moon In Capricorn Strength

Candy Foster

5guided•14 min

Letting Go Of Past Regrets - Embracing The New Year

Hang Bui

5guided•7 min•

Full Moon Energy Release & Renewal

Jessi Galvin

5talks•13 min•

Spacious Abundance: A Midlife Practice For Receiving More

Sarah Leather

5guided•3 min•

Sacred Reset

Light Energy Meditation

guided•4 min

Rooted In Stillness Meditation

Laura Begin

4guided•11 min•

Evening Reflection

Marianne de Kleer

5guided•9 min

For Eldest Daughters: Letting Go As The Second Mother

Jen Loong-Goodwin

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Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

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Chakra Healing Retreat

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Breathwork and Yoga Retreat: Nervous System Edition

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

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New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

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Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

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January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of releasing.

Carrie Suwal

Justin Michael Williams

davidji

Julie Peters

Mindfulness in Blue Jeans

Willa Blythe Baker

Natalie Miller-Snell

Jasna Burza

Vaz Sriharan

Christina Spragg, Ph.D.

Chloe Ward

Jamie Wozny

Saskia Lightstar

Andrea Henkels L.Ac. HC

Ipek Williamson

Mary Treen

Isabella Peñaranda

Tonya Phillips

Vicki Higgins

Anissa Zekkouti

Rev Rachel Harrison

Jana Shala

Lee Harris

Alison Potts

Your Twin Flame

Danielle Bertoli

Jacqueline Myers-Inner Compass Akashic

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Releasing

Releasing

Releasing focuses on letting go of emotional and physical tensions, past experiences, and negative thoughts, fostering a sense of freedom and inner peace.

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