Free Meditations for Compassionate Breathing

Meditation Topics

Compassionate Breathing

Compassionate Breathing involves inhaling and exhaling with a focus on cultivating compassion and kindness, both towards oneself and others. This practice helps release judgment and embrace a nurturing attitude through mindful breathwork.

Kindness Breathing Conscious Breathing Compassionate Presence Acceptance Breathing Heart Breathing Compassionate Attention Effortless Breathing Nourishing Breathing Supportive Breathing Breathing Through Discomfort

Popular tracks

Browse free tracks on compassionate breathing from our library.

4.6guided•11 min

The Compassionate Breath Meditation

Vidyamala Burch

4.8guided•14 min

Relax & Release

Bonnie Rasmussen

4.7guided•9 min

Quick Morning Self Confidence

Paul Geary

4.5guided•20 min

Breathing Compassion In and Out

Christopher Germer

4.7guided•13 min

Loving Kindness - Holding Space

Mark Joseph

4.7guided•6 min

Compassion With Equanimity

Kristin Neff

4.7guided•10 min

Mindful Breathing With Compassion

Laurie Cameron

4.9guided•10 min

Finding Peace (10 Mins)

Fleur Chambers

4.6guided•5 min

Just Be (5 Min)

Carlos de Bennic

4.7guided•14 min

Meditation For Sadness

Inji Dharma

4.7guided•20 min

Breathwork For Releasing Tension

Valerie Scagliola | Haven Breathwork

4.9guided•20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided•11 min•

Soothing Painful Emotions with the Breath

Dan Roberts

4.8guided•31 min

Tonglen Practice With John P. Milton

Rick Breden

4.4guided•12 min

Wisdom Breathing - Morning Mindfulness

Sarah Sati

4.7guided•13 min

Breathwork To Unwind| 14 Minutes | Decompress The Day

Jenn Mansell

4.8guided•19 min

Calm Fear Through Jesus Christ

Kimberly Beecher

4.6guided•4 min

Practice For Compassion, Gratitude, Peace, And Healing The Earth And Its People

Anna Papij

On-demand courses

Discover premium courses by leading experts to learn about compassionate breathing.

COURSE

3 days

Postnatal Practices Of Loving Kindness

by Anna Langston

Nurturing strength and loving-kindness in mothers through heart-centered practices.

Newest tracks

Browse the latest compassionate breathing tracks from our library.

guided•6 min

Self-Compassion Break

Sarah-Anne Schumann

guided•5 min•

33 Daily Intention Meditations: Day 24 | Forgiveness

Julie Reisler

guided•10 min

Giving And Receiving Compassion

Dr. Regina Lazarovich, PhD

5guided•6 min

12 Days Of Christmas Day 9

Inge Bundchen, NP

guided•28 min

Yoga Nidra: Heart Of Compassion (Live, No Music)

Julie Daignault

4.8guided•13 min

Breathing With Kindness

Mandy Mercuri

5guided•3 min

Three Minute Self Compassion Baby Loss Meditation

Lucy Livesey

5guided•15 min

Body Scan For Releasing Tension

Chelsea Rausch

4.9guided•18 min

Meet Yourself In Compassion | Breath & Meditation | 18-Mins

Abigail Poulton

4guided•17 min

Compassion For Self And Others

Cassi Starc

4.9guided•27 min

Gentle, Slow Body Scan For Deep Relaxation

Jane Gabites

4.9guided•16 min

Mindfulness & Self-Compassion For Chronic Pain

Freebird Meditations

4.9guided•15 min•

The Joyful Breath

Andy Hobson

guided•6 min

Emotional Healing: Loving-Kindness (Metta) Prayer II

Asia Charles

4.8guided•18 min

Tonglen Meditation

Hōgen Mark Cluney

4.7guided•10 min•

Heart Chakra Activation Meditation

Stel Coombe-Heath

4.9guided•16 min

Full Metta Meditation

Jessie Bains

4.8guided•11 min•

How To Comfort Your Inner Child: IFS Meditation

Dan Roberts

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