33 Powerful Daily Intention Meditations - Day 2: Being

Welcome back,

Beautiful soul.

Today's intention is being.

Let yourself arrive right here,

Right now,

Just as you are.

Take a slow breath in and then exhale,

Releasing all expectation.

Let it go.

In a world that celebrates constant doing,

Achieving,

Production,

Productivity,

This intention invites you to soften into presence and remember that your worth is not defined by productivity.

In fact,

Your worthiness has nothing to do with your achievement and has everything to do with your being,

Your beautiful presence,

Your light.

Here in the stillness beneath the noise,

You can reconnect with your essence,

Spacious,

Whole and complete.

There's nowhere you need to go,

Nothing you need to prove.

Just be here now.

Finding yourself in a very comfortable position,

Perhaps hands are open,

Signifying receptivity,

Receiving,

Openness,

Surrender.

Inhale through the nose and sigh it out.

Notice the natural rhythm of your breath in and out,

Just like the ocean waves,

Nothing to do,

Nothing to plan,

And just allowing yourself to rest in your natural wholeness,

Your beingness.

Just allow that to feel and move through your body,

Connecting in to your beautiful being,

The human being that you are.

Slowly coming back to this moment,

Opening your eyes,

Carry this intention of being with you today.

Notice when your mind wants to rush ahead and gently guide yourself back to your breath,

Back to your body,

Back to the sacred now,

This present moment.

Allowing yourself the time,

The grace,

And the space to remember,

To reconnect,

To feel your being,

Your essence,

Your eternal nature,

Whole,

Complete,

Beautiful,

Nothing else to do.

And in the stillness of being,

May you remember who you truly are.

Thank you,

Dear one,

For showing up for your you is you today.

I will meet you tomorrow for our next intention activation.