33 Powerful Daily Intention Meditations: Day 27 | Oneness

Today's beautiful intention is oneness.

Inhale deeply and feel the breath that connects all living beings.

Every tree,

Every heart,

Every star shares the same source.

Separation is only an illusion.

Let this be a reminder that we are all connected to the great one.

We are all part of this one.

That while it looks like we're in separate bodies and lives,

There's a oneness beyond understanding and explanation that permeates this reality and beyond.

And let this moment remind you that you are never alone.

You are part of everything,

Of the divine all.

Focusing your attention,

Your Drishti inward.

Feeling this essence of oneness,

This deep knowing and remembering that there's way more happening than our brain can process.

Maybe it was a wink or a smile with someone you didn't know in the grocery store,

Or a feeling of unity,

Communion with someone you saw at the airport or met online or connected with randomly.

Remembering there are no accidents,

Synchronicity,

Connection,

And oneness is our truth.

Letting this energy move,

Not just in your body,

But around you.

You might even imagine this sphere around your body,

This energetic sphere of light.

And the sphere begins to expand bigger and bigger and bigger.

See how far in your mind's eye you can let it expand,

Maybe even moving to the size of the earth.

Feeling your energy and capacity expand just like Mother Earth herself.

And noticing in your mind's eye every single being's energy expand as large as Mother Earth and beyond.

And sensing in this expansion that there is a connection,

A oneness,

A golden thread that weaves and threads all of us together.

Feel that oneness,

Breathe it in and out,

And then slowly open your eyes.

And setting the intention for today to notice unity,

Maybe in shared laughter,

In nature,

Or in silence.

You are a thread in the divine tapestry of existence.

Let love and oneness be your link to all.

Thank you for showing up today,

For your USU,

For following and focusing on the unity and oneness that is.

I will see you tomorrow for our next intention activation.