33 Powerful Daily Intention Meditations - Day 7: Love

Love,

Today's intention and your soul's essence.

You are pure love.

Take a deep breath now with me.

And then as you exhale,

Imagine your heart expanding,

Opening with soft,

Radiant light.

Love isn't something you have to earn or seek.

Love is what you are.

It's who you are.

It is your natural state.

It's your essence.

It's your birthright.

When you return to your heart,

Everything softens,

Resistance melts,

And life begins to flow again like a beautiful river.

Let love guide your every breath.

Slowly turning your attention to your heart,

To the qualities of your heart,

Compassion,

Care,

Gratitude,

Appreciation,

And unconditional love.

Perhaps closing your eyes,

Feeling this beautiful effervescent knowing and feeling and sensation of love.

Maybe it's tuning in to a person you love,

A pet that you love,

Something you love to do,

A place you love to visit,

A food you love to eat,

Or perhaps yourself.

Allow your heart,

Fully bathed in love,

To send flares of energetic love to anyone and anything that comes to mind,

Beaming that love to your plant,

Trees,

Yourself,

Your partner,

Your friend,

Your child,

Your home,

Your food,

Those on the street,

Those in the road,

Other cities,

Countries.

Let love guide.

Feel the connection now.

Tune in to this essence of love,

And then slowly opening your eyes.

Throughout your day,

Notice the opportunities to choose love,

Whether it's in your words,

Your actions,

Your way of being,

Your thoughts,

And your inner dialogue.

Ask,

Is this loving to me and to others?

Is this loving?

Let love be your guide.

When you embody love,

You heal not only yourself,

But the world around you.

Thank you so much for showing up as your most loving US Jew today.

I can't wait to see you tomorrow for our next intention activation.