The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation173 Followers
Karen Stanberry, Yoga and Wellness Coach specialising in Hatha Yoga, Yin Yoga and Mindfulness. Empowering people to be the change they wish to see in themselves.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app