Hello and welcome to this energy clearing and power reclamation.
It's time to release energetic clutter,
Call back your power,
And realign with your true self.
When you're ready,
Find a comfortable position where your body can feel supported.
You may close your eyes if that's comfortable or soften your gaze.
And take a deep breath in,
Hold,
And slowly exhale.
Let your shoulders drop,
Let your jaw soften,
Let everything you've been carrying begin to loosen.
And stay silently or aloud.
I give myself permission to return to my center.
Bring your awareness to the base of your spine and the soles of your feet.
Visualize roots growing down into the earth,
Wide,
Strong,
And ancient.
With each breath,
These roots deepen,
Anchoring you into the stability and wisdom of the earth.
Feel her presence beneath you.
Solid,
Holding,
Unwavering.
Whisper inwardly,
I am grounded.
I am safe.
I am here.
Now bring your attention to your energy field,
The space around your body.
You may feel heaviness,
Tension,
Cords,
Or energy that doesn't belong to you.
With your breath and your will,
Begin to release all that you no longer need.
Breathe in light.
Exhale density.
Breathe in light.
Exhale.
Imagine a golden wave of light washing down from above your head,
Flowing through your body,
Sweeping out old energy,
Outdated beliefs,
Other people's projections,
And any emotional residue.
As it floats down your spine,
Through your arm,
Your chest,
Your hips,
Your legs,
Let it move out through your feet.
It clears everything that is not truly yours.
You can say silently or aloud,
I release all energy that is not mine.
I return it to source,
With love.
Take a moment and feel yourself becoming lighter,
More clear,
More you.
Now imagine that pieces of your energy,
Fragments of your power,
Have been scattered.
Some may have been given away in people-pleasing,
In fear,
In moments of self-betrayal.
Others may have been taken unintentionally by others,
Or left behind in old versions of yourself.
Visualize golden threads of energy returning to you now.
Flying through space and time,
And coming home.
From past conversations,
Old relationships,
Situations where you played small or stayed silent.
Call it back.
Call it back.
All of it.
I now call back all of my energy and power.
Across all time,
All space,
All dimensions.
Fully cleansed,
Fully healed,
Fully mine.
Feel that energy returning into your body,
Into your core.
Your belly warms,
Your heart expands,
Your spine strengthens.
You are no longer fragmented.
You are whole.
Visualize yourself now standing in a glowing sphere of your own energy,
Sovereign,
Centered,
Strong.
Around you is a golden boundary,
Permeable to love and truth,
But firm in protection.
Say or feel,
I am fully in my power.
I am whole.
I choose to honor,
Protect,
And radiate my light.
Breathe in this truth.
Let it settle in yourselves,
Your aura,
Your mind.
You are not who you were 10 minutes ago.
You are more you than ever.
Bring awareness back to your breath.
Feel the ground beneath you.
Bring movement gently into your body.
And when you're ready,
Say this final affirmation.
I am clear.
I am grounded.
I am powerful.
It is safe to be in my full light.
Take one final breath in through your nose.
Hold,
And exhale anything that remains.
Gently open your eyes.
You've returned to yourself.
