Breath Reminder

03:11

03:11

Breath Reminder

by Katarina Mattova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

245

Breath is a powerful healing tool, that affects your body and your mind. When you don't have much time and you feel stressed or anxious during your daily activities, this 3-minute breath reminder can help you to calm down and to improve focus and concentration. Thank you for listening.

Breathing Healing Body Mind Stress Anxiety Calm Focus Concentration Self Connection Belly Breathing Breath Counting Inner Self Connection Breathing Awareness Visualizations Wave Visualizations

Meet your Teacher

Katarina Mattova

Košice, Slovacchia

Meet your Teacher

Katarina Mattova

Košice, Slovacchia