Cradled In The Arms Of Love Sleep Meditation

Let it all go,

Dear one,

And fall into these arms,

The ones that hug you with love.

Let them fall away,

Dear one,

The weights that you carry ease into where you're beloved.

Cradled and held,

You'll never be let go.

These arms are stronger than you know,

They'll carry you through when you cannot stand.

So sink into them nice and slow,

Surrounded by love,

Embraced in a hug,

Arms here to hold,

Release and unfold.

I know that perhaps you've been let down,

You've felt like you're here all alone.

These arms remind you that you are so loved,

You don't have to do life on your own.

So rest now,

Sweet one,

And ease into sleep,

Melt in the softness of sheets.

Relax now,

Dear one,

And sink into dreams where love and magic meet,

Surrounded by love,

Embraced in a hug,

Arms here to hold,

Release and unfold.

Bring your hopes here,

Your pain and shame too.

Bring all that you've carried around,

Surrender it all to the night's gentle waves.

Let go and listen to sleep's sound,

Those thoughts that arise and tempt you to play.

They want you to dive into fear,

Remind yourself now that you are not them,

And watch them dissolve and clear,

Surrounded by love,

Embraced in a hug,

Arms here to hold,

Release and unfold.

You are safe,

You are loved,

Just because you are you.

So let your light shine,

Knowing your worth,

Standing firm in your truth.

Let it all go,

Dear one,

And fall into these arms,

The ones that hug you with love.

Let them fall away,

Dear one,

The weights that you carry,

Ease into where you're beloved,

Surrounded by love,

Embraced in a hug,

Arms here to hold,

Release and unfold.

Namaste,

Beautiful.