Love Exercise

Hi guys,

It's Kendra,

The Divine Purpose Mentor.

And this is part 2 for healing relationships.

This is going to take you into an active visualization where you can feel what your perfect relationship,

What your perfect partner feels like in your body.

So now,

I'd like to invite you to sit or lay down in an environment where you will not be disturbed.

Making yourself as comfortable as possible.

Closing your eyes and focusing in on your breath.

I'd like to start by taking 10 deep breaths.

And I'm going to do this with you.

And we are going to breathe in the mouth and out the mouth 10 times.

Holding it on the 10th breath.

In the mouth.

Out the mouth.

In the mouth.

Out the mouth.

In the mouth.

Out the mouth.

In the mouth.

Out the Out the mouth,

In the mouth,

Out the mouth,

In the mouth,

Out the mouth,

In the mouth,

Out the mouth,

In the mouth,

Out the mouth,

In the mouth and hold.

And out the mouth.

And as you feel your heartbeat becoming calmer and more regular.

Your adrenals are now calm and relaxed.

I want you to imagine that you are standing on a beautiful golden hill.

The sunlight is falling on your face.

Feel the sunlight as it falls on your face.

Down your spine.

Down your arms.

Down your legs.

And out your feet.

Feel all of the love that you feel as you breathe in,

Breathing love into your lungs.

And as you breathe out,

Breathing love into your life.

Feel yourself dancing around in the sunlight as if you are a child.

Feeling free and peaceful.

Feeling the sunlight and the wind as it touches your skin,

Exciting every single cell in your body.

You remind your body how this beautiful state used to feel and see that you never lost it.

You just forgot what it felt like.

Feel where there is any stress and tension in your body and allow that beautiful sunlight to wrap around that space and place in your body and gently dissolve it like water on hot summer's day.

It's just going,

Going,

Gone.

I want you to see this scene develop as you would see it in the movie screen.

And I want you to start to see what this beautiful emotional state looks and feels like.

To feel an abundance of infinite love flowing through every single cell in your body.

Do you see animals?

Do you see people?

Are there trees?

What does it look and feel like?

Feel the soil beneath your feet.

All the beautiful sunflowers.

Maybe there is a rainbow.

Just feel this golden light from the sun as it nurtures and cleanses and heals every single cell in your body.

Lay down and feel the earth or maybe you want to dance around or smell a sunflower or a rose.

Just feel the freedom of this space and place.

See the sun as it's starting to set in front of you.

And as the sun is starting to go down,

I want you to see a group of people that are walking together hand in hand.

And as you see these people,

You feel so much joy because you know that this is your family.

You know that these are people that represent your abundant love and joy that exudes inside of you and outside of you and flows in and out of your life.

See these people as they get closer and closer.

Maybe you want to run to them and hold them and love them.

Just feel how excited it is to feel them coming closer and closer to you.

And maybe these people don't currently have faces that you recognize from your current life,

But that's okay.

That's okay.

Allow that feeling to be released.

It's okay.

Know that you're safe.

Know that you're loved.

Know that you deserve to feel this love.

And anything that has been done to you in the past is now gone.

Allow it to go.

And if you need to,

Focus back on the sun and allow that beautiful light to re-energize you and cleanse you.

Feel as your heart begins to open and how you no longer need the light from the sun because you can feel your heart singing sensations as that beautiful bright light shines out from your heart space.

Because you no longer need to hold it captive,

Protected behind your walls because you know that you're safe.

You know that you're free.

And you know that you're allowed to experience this kind of love.

And that through this love,

You are divinely protected by all that is.

Feel the universe and source as it supports and nurtures you and allows and encourages you to run towards this love.

I invite you to feel this love and see it as a ball of energy that is now dancing around you and in front of you.

You can see it.

It's just going so fast.

You're just amazed.

Like what is it?

It almost looked like a fairy from the corner of your eye.

It's just singing around you.

And now you have that recognition that that is your love.

Feel it as it gets closer and closer,

Knowing that you are safe to feel this infinite love that created you,

That is you.

That you forgot to allow to flow through every single cell in your body because it used to not feel safe.

But know that it was not the love that didn't keep you safe.

Understand that we are now shifting into the golden age and it's okay to come out.

It's okay to allow this infinite love.

And now that you see from situations and the way you've been living your life,

That keeping yourself blocked and your heart closed and protected and living a mediocre existence,

Not really feeling deeply for anything,

It hasn't felt good.

So maybe it kept you safe from experiencing other external factors,

But now it no longer serves you.

Know that you are safe to be open to receiving this love because this love is yours.

It belongs to you.

It is you.

Allow yourself to be open to receiving love and light.

Know that you are worthy of receiving love in a way that makes you feel safe.

And that love and receiving that love starts by you allowing yourself to receive your own infinite love,

Allowing your heart to open for you to be able to connect to another individual at heart center,

For you to walk through a crowded mall where maybe in the past you felt suffocated and trapped.

But it was only because you were trying to keep your heart masked so that nobody could steal it.

But now you know,

Realize,

And remember that nobody can take that from you,

That belongs to you.

And that if you want to be protected,

Then you need to allow your heart to open and know that as you shine that bright light from your heart space on to the world around you,

That you are sending out love and healing and you are allowing for that ripple effect to flow through other people.

And you are creating massive change without even speaking.

I now invite you to invite that beautiful ball of energy to come closer and closer to you as you would play with a beautiful little puppy,

Inviting it to come over and sit in your lap and feel the joys and sensations.

Placing it in your hand,

Breathing in deep,

Allowing your heart to be free to remember,

Bringing it closer and closer to your heart space.

I invite you to now bring this beautiful light to your heart,

Over your head,

Allow this beautiful ball of light to now flow all over you,

Breathing it in through your mouth,

Feeling how all of the cells in your body are waking up,

Remembering your divinity,

Remembering the truth of your soul,

Which is love.

As you breathe in and out,

Feel as your physical body starts to shift and integrate and wake up to this beautiful emotional state that is now flowing through every single cell in your body,

Activating your light body.

As you start to feel lighter and lighter,

Feeling this light as it goes down,

Down,

Down.

And I invite you to now let it also go out the soles of your feet,

Sending it down,

Down,

Down,

Down,

Down to the core of your,

Wrapping it around Mother Gaia,

Sending her so much love,

Because you have abundance of love.

And you can share that love with everyone without even speaking.

And that love,

That love is felt by all.

There's no way for it not to be.

And that love,

That love is healing,

That love is remembering,

That love is activating not just you,

But everyone around you.

I invite you to embrace your truth and know that you are a divine being of love and light.

Allow your heart to open,

Knowing that if you allow your heart to shine brightly,

That nobody can take that from you.

It is only when you invite and allow fear to come in that it starts to hurt you.

And we allow what has been done to us to continually affect our ability to feel that love vibration through every single cell in our body.

So as you stand in that beautiful field of golden light,

Remembering your divinity,

Connecting to source as you feel your crown start to open,

Just as a beautiful petals and a flower open,

Feeling that source light.

And as you breathe in,

You can feel it as you connect.

And all of a sudden,

You can feel your spine start to align and you're all of a sudden a little bit straighter.

Allowing source to run through every single cell in your body and then grounding that energy from source down into Mother Earth,

In a strong,

Beautiful,

Loving power that embraces her and lets her know that she is safe and loved and divinely protected as you are.

And that the only way that we ever become unsafe is when we allow fear and disharmony to come into our vibration,

But we are beings of love and light.

And fear only causes disharmony and only attracts more disharmony into our life.

So I invite you to embrace your truth and allow love,

This love that belongs to you,

To flow infinitely in and out through every single cell in your body.

Allowing your heart to open and project it to the world,

Knowing that you are safe and that you are loved.

And that this human experience is just an experience and that when you leave this physical world,

You will return back to source to be an infinite light of love.

I am sending love to all of you.

Know that if you ever forget,

Feel free to reach out and I will remind you how this beautiful love feels to receive from another person.

So that your body can activate and remember how it feels inside of your own being.

I love you all.

Feel free to contact me at info at kendradivinepurposementor.

Com or you can visit my website kendradivinepurposementor.

Com.

It's time for us to no longer be transactional beings and remind ourselves and allow ourselves to be the infinite divine beings of our soul essence.

Have a great day.

I love you all.