I AM Affirmations: Optimal Health, Energy, And Vitality

Dear soul,

Thank you for being here.

Welcome to this session with affirmations,

Creatively sculpted to inspire optimal health,

Energy,

And vitality in all aspects of your being,

Mentally,

Emotionally,

Physically,

And energetically.

Imagine that the words I speak are yours.

You are here,

You are alive,

Breathe,

Smile,

Let's start.

I am radiating vitality from every cell in my body.

My entire being pulses with divine life force.

I am celebrating this magnificent gift of health that flows through me effortlessly.

I can choose to love and appreciate my body.

Everything doesn't have to be okay.

I am choosing to show myself love and appreciation through actions that lead to inner balance and strength.

I allow myself to enjoy prosperous health.

I am deeply connected to the brilliant intelligence of my body.

My body knows how to balance itself,

And I listen,

And I give it what it needs.

I can feel when I need to move,

When I need to rest,

And when I need to fuel up.

I honor my body.

I allow myself to detach from convictions and narratives about health that might not be aligned with what is truly good for me.

I choose to stand in the power of my body's magnificent capacity for vitality.

I allow myself to speak up more.

My authentic expression is medicine for my cells.

From my inner authority,

I choose harmony across all dimensions of my existence.

I allow myself success and abundance in health.

I am worthy of thriving mentally,

Emotionally,

Physically,

And energetically.

I don't suppress,

I express,

And my body loves it.

I feel my vitality and strength building,

Growing,

And flowing while my feet they snicker.

My body is a powerhouse,

And I feel it in my bones,

My blood,

And my beating heart.

I am alive.

I am nourishing my body with empowering and respectful self-talk.

I am loving my body with movement.

This charges my energy,

My vitality,

And my radiance.

I am a sovereign guardian of my body.

I am responsible for my choices and actions.

I choose what enters the temple of my soul.

With discernment,

Wisdom,

And integrity,

I am aware.

My body knows truth,

And I listen.

I choose to set boundaries that protect my health and energy.

I feel my power returning when I speak up.

Self-honesty,

Self-awareness,

And healthy internal boundaries are the cornerstones of a healthy mind,

Body,

And soul.

At this moment,

Right now,

I allow myself to dance in celebration of radiant health and vitality.

I am a conduit for pure life force energy,

And I feel it igniting every system in my body,

My immune system awakening,

My vitality blazing,

My whole being humming with divine health and power.

With abundant health in every cell in my body,

Now is the time to cherish my intelligent,

Wise,

And precious body,

The sacred temple of my consciousness,

Heart,

And soul.

Universal wisdom flows through every cell,

Every organ,

And every system in my body.

I invite optimal health on all levels,

All layers,

And all dimensions of my existence.

Now,

I allow myself success and abundance in health.

I reduce or even stop the habits that aren't supporting my mental and physical balance and well-being.

I choose to create habits that empower.

I am a conduit for pure life force energy,

And I feel it igniting in every cell in my body,

My immune system awakening,

My vitality blazing,

My whole being humming with divine health and power.

I love how resilient my body is.

I choose to love and accept my body.

I choose to be deeply connected with my body,

The temple of my soul.

I am standing guard at the gates of my health with a sword of discernment.

I am honoring my body's wisdom above all external noise.

I follow my inner compass.

I listen.

I listen.

I listen within.

I am grounded in the courage to express myself with calm and ease to the world.

My body and my voice are the vehicles from which my soul expresses itself.

I allow myself to outgrow and rise beyond old patterns of limitations.

I rise to a new level of confidence and assertiveness now.

And my body wisdom flows through every cell,

Every organ,

Every system in my body.

I am choosing to honor my magnificent body with thoughts of abundant health and actions of loving care.

I allow myself to honor my body's signals instead of gaslighting myself with positivity.

I feel what needs to be felt.

I say what needs to be said.

I set boundaries where they are needed the most.

My vitality blooms in authenticity.

I choose to smile more and more for no reason.

I don't need a reason to smile.

And even if I fake a smile,

I will just make myself feel better.

So why not smile more?

I allow myself to live fully.

Real healing begins when I stop avoiding and start addressing the root.

I prioritize taking care of myself.

My energy returns when I drop the acts.

Take off the masks and show up as I really am.

I am pure life force energy in human form.

I allow myself prosperous health.

I allow this and I set internal boundaries to keep me on track and making it happen.

I am bathing in the light of perfect health.

I am the absolute authority over my body and mind.

I listen when my body speaks and I act accordingly.

I'm conscious.

I'm aware.

I guard my mind and my body.

Because I care.

I am creating order inside myself and my external life reflects that order.

And to maintain that order,

Boundaries are needed.

Inner boundaries,

Outer boundaries.

I am free to choose.

Peace,

Strength,

Calm,

Happiness.

I am the absolute authority over my body and mind.

What I consume shapes me.

I choose what strengthens my clarity and power.

I am free.

I choose to honor my inner authority and follow my body's wisdom.

I listen within.

My body loves self-honesty and self-responsibility.

It is the path of true self-respect.

My body recognizes my authentic expression as freedom.

I choose to be safe being the unique expression of life that I am.

I am infused with life.

I allow myself to live fully.

We've come to the end of this session now.

I want to thank you for your attention,

Your time and your trust.

These affirmations and statements are yours to use.

Words have power and you might notice inspiration to take action and make certain adjustments in your life in the next days within listening to this.

Small changes can have a massive impact long term.

Shine strong,

Dear soul.

I see the light in you.