21:36

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

by Kenneth Soares

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
198.5k

​Manifest vibrant physical health and wellbeing from the core of your heart and soul. Allow your Mind and Body to become best friends; build up and maintain the ultimate health, energy and vitality that supports you to live your Highest Purpose. Your body is the only place you have to live for the rest of your life. From Now on you want to treat it with love, kindness and respect - if you are serious about living your Highest Potential. You are the only person responsible for your own Health, Happiness and Wellbeing. Mixed with Theta 5,5hz (binaural beats), solfeggio 852hz and 963hz, OM mantra and powerful drums. How to use: You can sit, lie down, walk, meditate, run, workout, do yoga, do chores. It is up to you. Listen for 28 days straight - First time is planting seeds. The rest are watering, sunlight and nourishment. If you want to benefit from the binaural beats; use headphones. If not, do what feels best for you. Thank you. I see the Light in You, Kenneth

AffirmationsHealthEnergyVitalityPassionPurposeWellbeingMind Body ConnectionLoveKindnessRespectHappinessBinaural BeatsSolfeggioMeditationYogaBody AwarenessSelf LoveHealingPositive ThinkingResponsibilityCellular HealingUniversal LoveVibrational HealthBody Mind Spirit ConnectionPersonal ResponsibilityLife EnergiesOm MantrasWorkouts

Transcript

Thank you for being here,

Dear soul.

I am Kenneth and from my heart I welcome you to this session of I AM Affirmations.

Know and trust that your subconscious mind listens and absorbs every word I share,

Even if you may not consciously follow every affirmation that comes to you.

There is no need to repeat them or make an effort to remember all of them if you don't want to.

Just allow them to flow to you.

Like you are standing in a beautiful waterfall,

Completely in the present moment.

Imagine that the high vibrational words I share now are your words,

That they are your reality,

And only that which is for your higher good will be absorbed and reinforced by your body,

Mind,

Heart and spirit,

Aligning to higher consciousness.

Here we go.

My body is the temple of my soul.

It is the vehicle for experiencing life through all my senses.

It is the tool in which I use to move,

Groove and create in this physical reality of life.

I am grateful for this opportunity to learn,

Grow and expand.

I honor this simple truth that my body is the only place I have to live for the rest of my life.

I am now making a commitment to take care of my body on a whole new level,

A level of conscious awareness,

Compassion and loving kindness.

From now on,

I am listening to my body.

That means that my body and my mind are best friends,

Working together in harmony.

Thank you dear body,

For always doing the best you can to keep me alive,

Healthy and vital.

I am now choosing to do my part.

I am nourishing my body with thoughts of abundant and radiant health.

I am allowing all aspects of my being to be vital and alive.

I am sending love to all the cells in my body and they are now returning to their perfect original blueprint.

I am grateful for this sense of well-being that fills my consciousness every day.

I am enjoying taking care of my precious body.

I am truly grateful for the aura of vibrant well-being that now surrounds my body,

Mind and spirit.

I am allowing myself to be totally in sync with life.

Everything that happens has a deeper meaning.

Life is love.

I am love.

I am proud to be a person that has taken full responsibility for my health and well-being.

I am celebrating my strong and flexible body.

I am now breathing more deeply to elevate my mood and to energize my body.

I am really enjoying that all the cells in my body resonate in perfect harmony.

I am enjoying a complete sense of well-being in my body and mind.

I am now sending love and gratitude to every part of my body.

I am now opening up and welcoming an increasingly higher dose of life force to fill up my entire being.

I am a soul in a human body.

I chose this body.

It is the best body I could have for my learning experience here on earth.

I choose to honor,

Respect and love my body.

I am choosing all of my thoughts about my body to be healthy and positive thoughts.

I am enjoying that every cell in my body vibrates brilliant health and vitality.

I am choosing to love my body.

It is doing its best to keep me healthy.

My love supports my cells to keep me healthy,

Vibrant and alive.

And I love to be passionately alive.

I am now opening up and welcoming an increasingly higher dose of life force to fill up my entire being.

I am healing deeply.

I am now allowing every cell in my body to replenish and repair.

I am opening my heart to universal love and wisdom.

When I give and receive love,

My body is in perfect health.

I am surprising myself every day now by how easy it is for me to make healthy choices.

I am divine intelligence.

I am love.

I am harmony.

I am complete.

I am nourishing my body with plenty of water.

I am surprising myself with how motivated I am to move my body,

To push my body,

To strengthen my body.

I am so happy and grateful for every fiber of my being is vibrantly alive.

I am bathing in energy and vitality.

I am bathing in passion.

I am having fun while exercising my awesome body.

I am finding ways to work out that gives me joy.

I am motivated and inspired to make the choices that I know are for my highest good.

I am enjoying my constant improvement in whatever I choose to do.

I am now sending love and gratitude to every part of my body.

I am making the best choices for me because I can.

I am walking like I mean it.

My body posture reflects my positive mindset.

I am raising my vibration just by raising my posture.

I choose to be proud of my uniqueness.

I am a beautiful being.

My well-being and health are my top priority.

So making good choices are easy,

Natural and it feels amazing.

Life is love.

I am absorbing the infinite life force from creation through the pores of my skin.

I am curious and excited as I am now listening to my body as it communicates clearly its wants and needs.

I am committed to make choices that support my well-being at all levels.

I am pure life force in a human body.

Universal wisdom is flowing through my body,

Flowing through my veins,

Flowing through my energy meridians.

I am absorbing the life energy of the universe.

I am a beautiful expression of life.

I am health.

I am well-being.

I am complete.

I am grateful for the brilliant flexibility and awesome strength in my core muscles and joints.

I am smiling more and more without any reason because it makes me feel good.

I am grateful to have such a good friend as my body.

I am now filling my body with divine light and love.

I am enjoying the foods that are best for my body.

I am continually discovering new ways to improve my health.

Improving health is a journey,

A fascinating journey.

I am allowing the intelligence in my body to do its healing work naturally now.

I am returning my body to optimal health by giving it what it needs on every level.

I am now allowing myself to be entirely in sync with life.

I am truly grateful to be alive today.

It is my joy and pleasure to live another wonderful day in my body.

I am divinely guided to make the choices that support a robust,

Healthy and happy body.

I choose to live in a happy body.

Happiness is a choice.

I am now connecting to my subconscious blueprint of optimal health.

I am filling my mind with pleasant,

Uplifting and loving thoughts.

And happy thoughts create my healthy,

Happy body.

I am connected with that part of myself that knows how to heal.

I take in the breath of life and I am nourishing myself with life-giving energy that I breathe freely into my body.

I am shining the light of perfect health and divine wisdom.

Everything is energy.

My thoughts and emotions are vibrating at specific frequencies that are creating my reality.

My emotions at any given time are created by my focus.

Where focus goes,

Energy flows.

This is a new day.

I am embracing this precious moment.

Every moment is filled with infinite possibilities.

I choose to accept the fact that I can change whatever needs to be changed.

I have the gift of free will.

Change is a natural aspect of life.

It is a sign of life.

And I choose to live.

I am taking full responsibility for my vibration because I am the soul who lives in my body.

My body appreciates how I take care of it.

My body,

Mind and heart are best friends.

I am now allowing every cell in my body to replenish,

Repair and celebrate.

Life supports me in every possible way and I love to live in my body.

Thank you.

My appreciation and love for life is constantly expanding.

I am a divine spark of universal light.

I am celebrating my vibrant health.

I am shining stronger and brighter than ever.

I am soaring with prana.

I am lovingly doing everything that I can to assist my body in maintaining optimal health.

I choose to move,

Groove and shine my beautiful light.

I am surprising myself with new ways of thinking that really empowers me in the process of making good choices.

I am allowing myself to be totally in sync with life.

Everything that happens has a deeper meaning.

I am willing to see life through the lens of love.

I am pure power in human form.

I am pure love in human form.

All that I seek is seeking me.

All that I seek is already within me.

With the highest good of every soul involved.

Meet your Teacher

Kenneth SoaresNorway

4.9 (5 315)

Recent Reviews

Taryn

January 6, 2026

I really enjoyed this meditation. I feel more connected with my mind body and soul

Kelly

December 11, 2025

Thank you dear Kenneth. I needed something to help lift my outlook and see beyond the debilitating back pain that I’m experiencing right now. Namaste and blessings 🙏❣️🌻💐🪷

Charles

November 10, 2025

Just what I was looking for to support my mental fortitude through my health journey. Thank you!

Cindy

October 19, 2025

Anything Kenneth does is extraordinary, but this is one of my favorites!

Stephanie

June 13, 2025

Powerful Affirmations-great company for my dayly tibetians in a meditative state🙏 thank you dear Kenneth ✨💚

Lynn

June 9, 2025

Great reminder to put self care on the top of my list instead of taking care of others first 🙏

Bev

May 10, 2025

Your messages are easy to listen to, to move to while listening, and nourishing to my soul. Namaste 🙏

Elizabeth

March 31, 2025

Thanks so much. Exactly what I needed and there are no accidents.

Judith

December 3, 2024

OMG!!! I soo needed this meditation Kenneth, it couldn't have come at a better time!!! You are such an amazing soul, every word you utter in every meditation is just pure heartfelt metta. Thankyou for sharing every thought ❤️ Namaste my friend and spiritual guide 🙏💕

Julian

September 15, 2024

Affirmations that match my life philosophy, what I want to see how I want to be🪄🌅 Repeat on a daily basis.

Nancy

August 22, 2024

Perfect for what I'm doing in my life now. Thanks Ken!

Patricia

August 16, 2024

The rhythm of the drums helped me to stay focused, bookmarked 🙏

Lynda

August 4, 2024

This is the best. In every way, for me, right now. Thank you so much! 🙏🏻

Val

July 27, 2024

Always so good to hear your voice strong and powerful, yet kind and empowering.

Tracy

July 26, 2024

So inspiring for me to take good care of my body! 🙏❤️

George

July 17, 2024

Very well produced. Great music and the teacher has a great voice. The affirmations are powerful and life affirming.

K-Northerner

July 9, 2024

A beautiful series of “I am’s” that heal the body and the thoughts we put out into it. Helps to raise vibration and the energy you go forth with through the day. A beautiful reminder of the powers that lie within and that they are always there to tap into and bring forth ❤️

Janel

June 21, 2024

Thank you so much! This was amazing, everything I needed to hear! Your voice, the drumming and the om chanting were just right for me. I plan to listen to this often!

Jennifer

June 6, 2024

Loved this! I was trying to sit still and focus but the energetic music made it hard to stay still. You’ve been helping me get to sleep for weeks, but I’ll use this as a morning wake up. Thanks!

Mandy

January 22, 2024

Amazing meditation, I love all of Kenneth’s work his voice is soothing, the drums and sound is always a good level and I find myself uplifted afterwards. Thank you love & light x

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© 2026 Kenneth Soares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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