Good evening,
You can listen to this meditation in a seated position or in your bed already laying down.
Take a deep breath,
Hold it in,
And slowly exhale.
Breathe in calmness,
Breathe out tension.
Feel your body getting more and more relaxed.
Feel it.
Breathe in light,
Breathe out worry and fear.
Release it from your system.
Feel your entire body becoming lighter.
Breathe in abundance,
Breathe out all your anxiety.
Ground your attention into the surface beneath you.
May that be a chair,
The floor,
The bed.
Feel the energy,
The presence of the surface holding you.
Feel supported.
Sense the energy of the air,
The infinite space surrounding you.
Feel safe in it.
Notice how your body is resting so peacefully.
Time to let go of the memories of the past and be excited about tomorrow,
Offering a new chance at life,
A new opportunity to make life better and to create more abundance.
Feel grateful for all the things that happened to you today.
Even if some things happened differently than how you wanted,
Think of it as a great lesson.
It happened for a reason.
Feel certain that everything is happening in your favor.
Everything is happening to support you.
Find something in your day that brings you joy.
Pick a moment,
An event,
Maybe a meeting that made you happy.
And appreciate it from your heart.
Be grateful for your day and be excited about tomorrow.
Imagine a steady stream of warm sunlight flowing down into your body.
Feel it slowly traveling down your head and neck.
All the way to your torso.
Down to your arms and legs,
Washing away any tension.
This warm sunlight is nothing but unconditional love flowing to you from the universe.
A higher consciousness filling up every cell of your body.
Feel it warming up every particle in your body.
Like if every cell of yours was receiving a warm hug.
This is what safe and protected feels like.
Allow this feeling to remain.
You are now filled with light.
Become this light.
Sense it being in and around you.
Become one with the infinite space that surrounds you.
This quiet,
Peaceful nothingness.
Melt into it.
You are energy.
Tune into the vibration of abundance.
Visualize yourself generating wealth around you.
Imagine yourself attracting unlimited abundance to your life.
See how money is flowing to you effortlessly.
See yourself being appreciated and well compensated for your knowledge and work.
What does financial freedom feel like?
You are worthy to receive.
You are a powerful creator.
Be grateful for what you have and be eager for more.
What does confidence feel like?
Tune into it.
What does it feel like knowing that you are a conscious creator?
A powerful manifester.
What does abundance feel like?
Feel it.
See it as your reality.
Notice the feeling of joy and gratitude in your heart.
For all the wealth that surrounds you.
For all opportunities and connections you attract.
Appreciate the unlimited abundance that you are drawing to yourself.
Your body is fully relaxed.
Your mind is at peace.
And you are in harmony with this beautiful,
Loving energy that surrounds you.
Feel grateful for the warm,
Calming comfort.
This is what safe and protected feels like.
Imagine how you wake up tomorrow at the exact time you want to wake up.
See yourself feeling fresh and energized.
Ready for the day.
Ready to manifest.
Ready to create.
Ready to generate abundance.
See how confident you are.
Knowing that you can attract anything you desire to your reality.
Your body is fully relaxed.
Your mind is at peace.
It's time to have a deep,
Relaxing sleep.
You will wake up just before your alarm.
Feeling rested and at peace with yourself and your life.
And feeling excited about a new day.
Good night.
