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Energetic Shower - Quick Energy Clearing With Chimes
Feeling overwhelmed or stressed? Listen to this quick energy clearing and imagine drops of light washing over you, releasing stress and anything that isn't yours. Perfect after a busy day or whenever you need a quick pick-me-up to lighten your energy. This practice is also part of a lesson in Kirsten’s Insight Timer course Healing Evening Rituals.
EnergyStressRelaxationSelf ConnectionBreathingLetting GoBelly BreathingEnergy CleansingYawningBreathing AwarenessLight VisualizationsVisualizations
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