Welcome to this KTK alchemy meditation designed to help you sow the seeds of endless possibilities for the rest of your year ahead.
Springtime as we're in now is all about renewal,
Potential and expansion.
The energy of spring is like fertile ground just waiting for you to plant your intentions and watch them flourish and grow.
So we're going to take a moment to relax,
Unwind and prep your mind,
Body and soul for your dreams to flourish.
When it feels right gently close your eyes and take a moment to connect to your breath.
Feel the air as it passes through your nose,
Hits the back of your throat and your lungs and stomach expanding.
And then on its way out feel your stomach shrink,
The air leave your lungs and notice how much warmer it is on its way out.
Take a few long slow breaths like this.
As you continue breathing the sensations,
The niggles as you breathe and connect with your body.
Notice how each breath energizes and revitalizes you.
Making you feel more and more alive,
Refreshed,
Rejuvenated,
Ready for new beginnings.
In your mind's eye you'll probably start to notice your entire being transforming into something green and lush.
Starting at the tips of your toes,
Making its way up your body,
Into your mind and the depths of your soul.
As you continue to breathe,
Tune in to the intentions you'd like to set for this year,
The goals you'd like to achieve in your personal life,
Romantically,
Health and well-being,
Finances.
The possibilities are endless.
With your intentions firmly in your mind,
Take a deep breath in and breathe out slowly,
Watching your intentions turning into seeds that plant themselves in your soul.
Take a deep breath in and a long slow deep breath out to sow the seeds of your intentions in your sacral chakra.
The intentions,
Dreams,
Goals,
They all need to be watered so that they can grow and flourish.
There are many ways to do this.
You can do this more than once if you need to.
There are many ways to water them such as action,
Determination and drive.
But I am going to teach you one of the most effective ways I've found that people often forget to do.
Bring your awareness to your heart space.
Those seeds that you just planted,
What exactly do they mean to you?
How would you feel when they come to fruition?
Is it pride,
Pride,
Love,
Accomplished,
Satisfied,
Gratitude,
A mixture of all of those things or something else?
Really feel those feelings and allow them to swell in your heart space.
Once your heart is soaked with those feelings,
Visualize a golden cloud just above your heart space full of the emotions and feelings you just generated.
Now take a deep breath in and breathe out slowly,
Gently using your breath to push the cloud just above your sacral chakra.
After another deep breath in and out,
You see and feel droplets of your heart's desires raining down on the seeds you just planted.
The more you water your intentions,
The more they grow.
Using your third eye,
Watch your intentions,
Hopes and dreams start to grow and flourish.
Take a moment to visualize the seeds of potential,
Actualize and bask in the glory of your accomplishments.
