Welcome to Evolve Yourself guided meditation.
I'm Lahaina and I'll be your guide today.
When you're ready sitting in a comfortable position,
Taking a big deep breath into your belly and your chest.
And when you exhale,
Close your eyes.
Connecting with your body,
Your muscles,
Your organs,
Your bones,
Your blood and your cells.
You know that your cells are constantly vibrating with energy,
They're growing and evolving.
And as they grow and multiply,
One becomes two,
Two becomes four,
Four becomes eight,
And so on and so on.
This meditation is an invitation for you to intentionally grow and evolve yourself.
Take a deep breath into your belly.
On your next in breath,
Imagine yourselves and the energy pulsating all throughout your body.
Connecting them today with love and kindness and feel the life force energy that is constantly being generated in your body.
Like a human battery.
I invite you to intentionally pulse and inject your intentions for yourselves to grow,
Evolve and multiply.
Bringing in more of what you're calling in right now.
You might be injecting yourselves with more wisdom and knowledge,
More peace and calm.
More flow and creativity.
More joy and bliss.
Success,
Abundance,
Prosperity and pleasure.
Packing yourselves,
Your blood,
Your muscles,
Your organs,
Your bones and your whole body with all this goodness.
Knowing that you have the power to heal,
Transform and evolve yourself.
Creating the next version of you with this guided meditation and opening yourself to new realms of possibility.
Taking a deep breath into your belly,
Breathing in fresh possibilities into your body and your being.
Breathing in and when you exhale,
Letting go anything that does not serve you right now.
Knowing that you can come back to this meditation at any time,
Any day,
Any moment when you're ready to create more magic in your life.
