00:30

ARFID And Eating Disorder Recovery

by Lai Tattis

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

Overcome ARFID and redefine your relationship with food through this immersive experience. In this session, you'll travel into the control room of your mind, fine-tuning your senses to enjoy flavors, textures, and smells to find harmony with your hunger and appetite and embrace the joy in every bite. For best results, please listen to this recording regularly. Trigger Warning: This practice includes topics about mental and eating disorders. This is not a substitute for professional help.

ArfidEating DisordersRecoveryHealthy HabitsHungerAppetiteEmotional RegulationPerceptionEmpowermentMental HealthPersonal EmpowermentMental Screen VisualizationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

More from Lai Tattis

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else