58:16

Dial In Deep Sleep

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This guided meditation for sleep uses soft, slow, heartwarming music that gives you a feeling of floating on air along with a soothing voice to guide you to slow your mind down and dial in a night of deep sleep. Listening regularly and repeating a mantra creates a single-pointed focus to soothe an overthinking mind allowing you to fall into a deep relaxing, restorative and calming slumber.

SleepMeditationRelaxationBreathingBody ScanAffirmationsMusicMuscle RelaxationBreathing AwarenessHeartVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Sleep better
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Meditation
Spirituality
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