1:00:16

Maintain Freedom From Alcohol

by Lai Tattis

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

You are finally free from the alcohol addiction, but how do you stay that way? Maintenance from alcoholic addiction is an important step in recovery. Regularly listening to this recording as you go to sleep can help you stay on the path to rehabilitation and recovery, keeping you in control and focused on living a healthy and happy alcohol-free life.

AddictionRelaxationEmpowermentImageryBreathingMind Body ConnectionResilienceHealingRecoveryRehabilitationControlSleepAddiction RecoveryDeep RelaxationPersonal EmpowermentGuided ImageryBreathing ExercisesBody Mind Spirit ConnectionMental ResilienceEmotional HealingAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

4.6 (41)

Recent Reviews

Elisa

March 9, 2024

This meditation has been one of my main tools for going alcohol free. It’s great to put on when going to sleep. The only track I actually fall asleep to. I do think it helps reconfigure the brain and work at a subliminal level. I’m amazed how little (almost zero) thoughts of alcohol I’ve had.

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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