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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Linehan
340 Followers
Laura is a certified life coach and yoga teacher living in Dublin. She knows the power of mindful self-compassion to heal, grow and thrive. She believes that every time you meditate, you are forging a peace agreement with yourself. Through her work, she encourages others to find an inner source of kindness, compassion and trust.
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