Now close your eyes and relax your body as we begin to journey in.
Now take a nice deep breath in,
Feeling your lungs completely.
And now just let it go.
And as you let it go,
Let your body relax even more.
And another deep breath in.
And now exhale,
Letting your body become loose and relaxed.
And now begin to imagine yourself standing in a beautiful garden.
It's summertime.
The sky is blue.
The grass is green.
The flowers are blooming.
It's a warm,
Sunny day.
And you can feel the sun warming your skin.
And you can smell the fresh cut grass and the scent of the lilacs.
As you watch the butterflies floating through the air,
Dancing and playing.
And notice there is a large tree off to the right.
And beneath it is a beautiful crystal bench.
And as you continue to gaze at this beautiful bench,
You notice that it is made from pure quartz crystal.
Slip off your shoes and begin to walk towards this gorgeous bench.
Noticing the soft grass beneath your feet.
Taking in the bright pink and white flowers.
As you hear the birds chirping in the trees.
And as you take a seat upon the bench,
You feel a wave of peacefulness wash over your body.
And you know deep within that this space offers you protection and security.
A place where you can explore and be alone with your thoughts uninterrupted.
And you can visit this space anytime you choose.
It will always help you feel peaceful,
Confident,
Capable,
Relaxed and loved.
Notice now as you continue to relax and gently breathe.
That you fill your lungs with the richness and warmth of love.
Of peacefulness.
Of gratitude.
Allowing this energy to completely fill your entire being.
Relaxing you more and more.
And notice now a beautiful aquamarine energy begins to flow in and around you.
And as you bring this beautiful aquamarine energy into your entire body.
Visualize yourself becoming free of all attachments to all the old patterns that you know are holding you back.
Take a moment to think about what these are.
What habits do you recognize that are no longer serving you?
That are holding you back from becoming the person you were born to be?
Take a moment to think about what these are.
What habits do you recognize that are no longer serving you?
That are holding you back from becoming the person you were born to be?
Now hold those in your mind as we move into old relationships that no longer serve you.
Who do you know you need to let go of to move away from to forgive?
Who do you love?
And hold these people in your mind as well as we move into all the ways of behaving that no longer serve you.
What do you recognize as a limiting behavior that you are ready to let go of today?
And now,
What is happening in your life right now that is causing this upheaval,
That is causing you stress?
Are you truly,
Truly ready to let all of this go?
Okay,
Now all that you have brought into your mind,
We are going to use this aquamarine energy to gently,
With ease and grace,
Sever the connections.
You will set yourself free to live in peace and harmony,
To empower yourself and allow yourself to step into the being you came here to be.
So now breathe this aquamarine energy into your body,
Filling your entire being completely.
And now visualize this aquamarine energy coming out of the top of your head and beginning to spiral and swirl all around your body,
Cutting all the cords of attachments that you have acknowledged and are ready to release.
See each issue,
Each person,
Each behavior,
Each pattern,
Having a cord attached from it to an area on your body.
And watch as the gorgeous,
Loving aquamarine energy gently and with unconditional love cuts each cord gracefully,
Allowing the cord to fall from your body.
As each one is severed,
Say thank you for your service.
I love you and I forgive you.
We both go in peace now.
And then visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
Now all the cords have been cut.
Visualize a beautiful golden minty white light now spiraling in,
Filling all the empty spaces where the cords used to be.
Filling them with healing light,
With love,
With health and vitality.
And now visualize the actual cord itself disappearing into nothingness.
And now visualize the actual cord itself disappearing into nothingness.
And now allow this infusion of energy to fill your physical body,
Your emotional body,
Your mental body and your entire spiritual body.
Allow this light infusion to now clear the stuck patterns caused by past emotional,
Physical and verbal abuse.
Let this infusion go deep into the cells of your being,
Into the cellular memory.
And now see these dark memories burst into violet sparkles of light,
Cleansed and transmuted into forgetting.
And now see these dark memories burst into violet sparkles of light,
Cleansed and transmuted into forgetting.
And now relax and listen as the energetic infusion continues to work its magic.
Just relax,
Be at peace.
And now see these dark memories burst into violet sparkles of light,
Cleansed and transmuted into forgetting.
And now see these dark memories burst into violet sparkles of light,
Cleansed and transmuted into forgetting.
It is time to rejoice in the love that you have to share.
For you are a radiant being of love.
Deep at the center of your being,
There is an infinite supply of love.
When you share your love,
It comes back to you multiplied.
The more love you give,
The more love you receive.
And now relax and listen as the energetic infusion continues to work its magic.
You are a light in the world.
Follow your inner sparkle and be sure to shine in your very own unique and special way.
For you are a precious being,
A beautiful soul.
And now relax and listen as the energetic infusion continues to work its magic.
And in those moments of fear,
Always choose love.
Open your heart and let love dissolve fear.
And now relax and listen as the energetic infusion continues to work its magic.
Forgive yourself.
Forgive others.
Believe in the power of love.
Believe in the power of love.
And now relax and listen as the energetic infusion continues to work its magic.
And now relax and listen as the energetic infusion continues to work its magic.
And now relax and listen as the energetic infusion continues to work its magic.
And now relax and listen as the energetic infusion continues to work its magic.
And now relax and listen as the energetic infusion continues to work its magic.
And now relax and listen as the energetic infusion continues to work its magic.
With peace and love,
From my world to yours.
Namaste.
