Hello and welcome.
My name's Liz Scott and welcome to this experiment.
It's a 30-day experiment where I'm living from a place of love rather than fear.
In other words,
For 30 days in a row,
I am choosing to bring my awareness back to love rather than getting lost in those fearful,
Unsettled,
Anxious,
Stressful feelings.
And this is day 28,
So I've been doing this now for 28 days.
And then every day I write a journal and then I choose something from the journal to share with you.
And it's an experiment.
Some days seem to go better than others,
But what I've seen is that I learn something every single day.
And I'm really hoping that you join me on this experiment because for me,
It's been an eye-opener.
I've learned so much.
Today was a real clear stance of me coming from a place of love.
I took a deliberate,
Mindful decision to come from love.
And it was quite easy because I'm talking about when I was invited to go on a webinar.
And this webinar was about me sharing my experiences of a pilgrimage.
I walked 630 miles over seven weeks in March and April.
I was following energy currents,
Ley lines,
The Michael and Mary lines across England.
And I'd been invited on this webinar to share what I had learned.
I made the mindful intention to come from a place of love on this webinar.
I brought my awareness right back to that settled space within me,
That intuitive wisdom.
And I spoke from that grounded place.
It felt absolutely right.
It felt so good.
And because I was on a webinar,
And because I was in a space where I wasn't being distracted away from love,
It was quite an easy thing for me to do,
To just keep bringing myself back to love.
I found it really good.
And people have said they enjoyed the webinar,
But that wasn't really the point of it.
I knew that it was important for me to feel that space of rootedness and groundedness as I spoke.
I wanted to come from that space of intuitive wisdom,
To be speaking from my heart,
To be speaking from my soul.
So for me today,
I absolutely deliberately chose love.
And as I was talking about the pilgrimage,
There was something that came up,
A reminder of me walking the pilgrimage,
Which again is something that really resonated clearly.
And I think it resonated clearly because I was in this very settled space.
And one of the experiences on my pilgrimage is it was a particular day when I had been feeling quite unsettled.
I'd seen the news.
I was feeling a bit unsettled.
I was feeling very tired.
And as I was having my lunch,
My sandwiches sitting on the edge of a field,
I found myself just bursting into tears.
I felt helpless,
Like the world problem seemed so huge.
I seemed so small.
And I just wondered what I could do.
And it was like a voice occurred within me.
It was more than a nudge.
It was something I could almost hear within me.
And as I asked the question,
What should I do?
The voice said,
Just walk,
Just walk.
And what I do is I packed up my bags.
I got up and I started walking again.
I started walking on my pilgrimage.
And I realised that for me in that moment,
All I needed to do was to walk.
And that came back to me today and landed really deeply because I'm asking myself at the moment,
What next with my life?
And this message of just walk,
Well,
That came back to me and seemed to inform me of where I am at the moment.
Just walk,
Just take the next step.
Don't look too far ahead.
Don't get bogged down with all the things that you can't do and you can't influence and you can't help.
Instead,
Come back to what you're here to do.
And you're here to just walk.
And for me,
With this experiment,
I'm here just to share each and every day.
I'm here to just share what I'm learning.
And I can do that.
So today,
I have learnt a couple of things or I've really experienced a couple of things that feel rich and nourishing.
Firstly,
It was about me being in an absolute space of love as I spoke on the webinar.
For about an hour and a half,
I was rooted in love.
I felt rock solid,
Rooted in love.
And it was so special to come from that place as I spoke on the webinar.
So that was the first thing.
And the second thing was being reminded of this message that I had heard on my pilgrimage walk.
And it was this message when I felt helpless and I felt hopeless and I didn't know what to do and I felt sad and I felt full of grief.
The message I heard was just walk.
Just walk.
And I knew I could do that.
Sometimes I think I look for something too big to do.
I'm looking for an answer that's going to solve everything.
And the truth is,
I just need to bring it right back to something simple,
Which is look for love and take the next step.
So that's what I've learned today.
I hope you're enjoying this experiment.
Let me know how you're getting on.
Let me know what you're seeing for yourself.
It's always so good to hear from you.
