Free Meditations for Simplicity

Meditation Topics

Simplicity

Simplicity emphasizes reducing life's complexities to focus on what truly matters, fostering clarity, peace, and joy through mindful living.

Spiritual Simplicity Simplicity And Contentment Simplicity In Life Simple Living Simplification Simplified Living Minimalism Minimal Effort Elegance Simplify

Featured tracks

Browse featured tracks on simplicity from our library.

4.9guided•22 min•

What Would You Do If You Had More Time?

Annemaree Rowley

4.8guided•20 min•

The essence of Your life

Josephine Sorciere

4.9guided•3 min

Overcome Overwhelm - Clarity Through Calm

Andrew Johnson

4.9guided•22 min•

What Would You Do If You Had More Time?

Annemaree Rowley

4.9guided•31 min

30-Minute Yoga Nidra To Remember The Simplicity Of Life

Jocelyn Bates

4.9talks•59 min

The Power Of Simplicity

Katrina Bos

4.9guided•26 min

Forget Everything & Relax - Sage Tilopa

ciska matthes

4.9talks•11 min

The Divine Journey #5

Guy Finley

4.7talks•28 min

Abundance & Self-Respect

InnerSpace

4.7talks•10 min

#06 How To Become A Minimalist?

Emilio Jose Garcia

4.7guided•20 min

Simplicity Beyond The Mind

Boyan Milouchev

4.8guided•9 min

Breath Awareness - Garavavati

London Buddhist Centre

Popular tracks

Browse free tracks on simplicity from our library.

4.8guided•15 min

Body Scan Meditation

Kate James

4.8talks•5 min

Motivational Talk: This Precious Human Life

Burgs & The Art of Meditation

4.5guided•5 min

5 Minute Mini Meditation

Suzi von Mensenkampff

4.7guided•4 min

What do we Have to do to Feel Alive?

Burgs & The Art of Meditation

4.7guided•11 min

Wash Away Heaviness And Find Peace

Carrie Suwal

4.8talks•5 min

Honouring What Matters Most

Burgs & The Art of Meditation

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.7guided•24 min

Old School Concentration Meditation

Josh Korda

4.4guided•10 min

Yoga Nidra: Gentle Relaxation

Kanya Kanchana

4.3music•5 min

Real Waterfall In Ecuador

Carlos Proano

4.8guided•12 min

Quiet The Mind

Moira Hutchison

4.9talks•3 min

She Let Go - A Poem Written By Safire Rose

Estelle Godsman

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8music•28 min

Throat Chakra Clearing

Kerie Logan

4.6guided•14 min

Training Your Mind For Focus & Calm

Janice Marturano

4.7guided•9 min

You are Simply Breathing

Hannah Leatherbury

On-demand courses

Discover premium courses by leading experts to learn about simplicity.

COURSE

83 days

Tao Te Ching Mastery: 83 Days Of Ancient Wisdom For Spiritual Enlightenment

by Charles Freligh

Become a master of flow, letting go, & inner peace through 83 readings, reflections, & meditations on the heart of Taoism.

COURSE

4.7

10 days

Exploring The Fundamentals Of Zen Buddhism

by Silas Day

This is a 10-day introduction to Zen Buddhism, teaching and practice.

COURSE

4.8

28 days

28 Days Of Simplicity

by Mary Schiller

Remind yourself of the natural ease that life affords you.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.6

5 days

Learning The True Meditation In Simple Steps

by Willy Mona

We're going to investigate the whole notion of meditation, what meditation is, why we meditate, and what meditation can lead to. I want to explore what i call true meditation, which you'll come to realize as i describe it is actually something quite specific and also something quite different from the kind of meditation that most people are used to hearing about.

COURSE

4.8

2 days

The Weekend Revival: Simple Rituals To Restore Your Spirit

by Skylar Liberty Rose - Support for Midlife Women

Two days of practical rituals that promote mindfulness, self-reflection, and rejuvenation.

COURSE

4.6

4 days

Little Things For Happiness

by Mirela Vukovic

Whatever you're doing during the day may transform into your mindfulness ritual.

COURSE

4.4

5 days

I Am Enough: How To Sustain My Personal Meditation Practice

by Nuno Miguel Teixeira

We will identify and characterize the four bases that support any meditation practice.

COURSE

4 days

The Power Of Simplicity, Inner Wisdom And Pragmatism

by Seba Di Giuseppe

We'll explore the uses of Simplicity, Pragmatism and Primal Wisdom in our daily lives

COURSE

4.9

5 days

Learning To Enjoy Life: My Journey & The Science Behind It

by Mariana Oyaga

A gentle journey to joy and presence in everyday life.

Newest tracks

Browse the latest simplicity tracks from our library.

4.7guided•2 min

Where Clarity Lives — A Meditative Poem For Inner Stillness

Leslie DMello

guided•2 min

Return To What’s Simple

Pedro Nassif | Meditaaí

5guided•6 min•

Sacred Presence: Silence That Breathes

Melinda Bernstein

5guided•18 min

Day 25 Morning Meditation - Epiphany

Suryacitta (The Happy Buddha)

4.8guided•3 min

Gratitude In The Every Day

Shorina Houston

5guided•3 min

Quick & Simple Breathing Break

Allison Swarts

talks•3 min

The Myth Of Forgiveness Chapter 39

Johanna Lynn

4.9talks•1 min

What You Don’t Need Right Now (Mini-Talk)

Sonia Bueno de la Torre

3.5talks•3 min

Blue Castle (Bedtime Story) Chapter 12

Niina Niskanen

5talks•5 min

The Hidden Cost Of Making Ends Meet - November 30

Liz Scott

5talks•5 min

Redefining Success - November 29

Liz Scott

5guided•23 min

Awareness Is Freedom | YOD Meditation & Parshat Toldot

Rabbi Brian Yosef Schachter-Brooks

guided•33 min•

The New Moon's Call To Ascension

Tony Samara

5talks•6 min•

28 Love Not Fear - Just Walk A Message Of Simplicity

Liz Scott

4.8guided•14 min

This Wonderful Gift Of Life

Rev. Dr. Cindy Paulos Msc.D

talks•12 min

Who Discovered And Developed Meditation?

Ven.Pomnyun Sunim

4.9talks•20 min•

Everything Needed Is Already Here

Daniel Roquéo

talks•33 min

Channeled Native Wisdom: Make Your Life A Living Prayer

Charisse Sisou

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Slow Down to Go Fast

Hosted by MaryPat Kavanagh

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

January 24 - 30, 2026Yelapa, Mexico

Simplicity

Simplicity emphasizes reducing life's complexities to focus on what truly matters, fostering clarity, peace, and joy through mindful living.

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