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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Liz Scott is a wellbeing coach, women's coach, circle facilitator and author of 'To Listen is To Love'. Rooted in the wild landscape of Dartmoor, Devon, she is a lover of nature, a pilgrim and a student of the Three Principles (Inside Out Understanding). Liz works especially with older women, guiding them back to their own natural wisdom. After five years as a community change-maker growing grassroots listeners in her local town, her work has deepened into meditations, talks and courses that help women reconnect with the quiet intelligence within. When we truly listen to ourselves, we fall back in love with life. Liz's dream is for every woman to feel heard, take up space, find her authentic voice — and be at home in herself. Liz recognises the therapeutic power of the outdoors and of nature; nature is a thread that runs through Liz's work. She lives on the edge of Dartmoor and walks every day, regardless of the weather. As a coach Liz she has worked extensively in schools, businesses and with individuals; she also runs retreats and 'Wellbeing Listener' courses. Liz is a former BBC radio reporter and producer. She is a certified Clarity Coach and has a diploma in counselling. Liz's work is underpinned by the 3Ps aka Inside Out understanding.
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