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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Wednesday (midweek) Meditation Group
A weekly meditation gathering that meets at 7pm each Wednesday on Insight Timer live. The group is designed to give your private practice that sometimes needed boost. You will find some encouraging words from Shane's several decades of teaching, grounding guided meditation, and moments of deep-still-silence. Join us each Wednesday.
Shane Wilson
www.meditationlearningcenter.com
www.ShaneWilson.org
Shane Wilson
38 Members in this Group
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