Meditation Topics

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Four Right Efforts

Four Right Efforts

Four Right Efforts, rooted in Buddhist practice, focus on preventing unwholesome states, abandoning existing unwholesome states, generating wholesome states, and maintaining them for spiritual growth and mental clarity.

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Right EffortRight ViewFour DirectionsFour AgreementsRight ThinkingFour Step ApproachTaking ActionRight SpeechActions4 4 Breathing

Popular tracks

Browse free tracks on four right efforts from our library.

4.9talks•60 min

Buddha: 5 Ways To Let Go

Shell Fischer

4.8talks•27 min

Viriya-pāramī: About Right Effort

MC Brigitte Schrottenbacher

4.9talks•17 min

Can You Fake It Till You Make It With Enlightenment

Ajahn Achalo

4.6talks•31 min

Black History & Moving Into Collective Liberation

Marisela B. Gomez

4.7talks•30 min

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 01/11/2021

Rubin Museum

5talks•12 min

Clear Your Mind Before Sleep - Create Spaciousness

Marjolaine & George

talks•76 min

Pāramitā (Perfections) Challenge (Month 4 - December 2021)

joshua dippold

talks•101 min

Paramita Challenge (Months 1-3 Aug To Oct 2021)

joshua dippold

Newest tracks

Browse the latest four right efforts tracks from our library.

4.9talks•17 min

Can You Fake It Till You Make It With Enlightenment

Ajahn Achalo

5talks•12 min

Clear Your Mind Before Sleep - Create Spaciousness

Marjolaine & George

4.9talks•60 min

Buddha: 5 Ways To Let Go

Shell Fischer

talks•76 min

Pāramitā (Perfections) Challenge (Month 4 - December 2021)

joshua dippold

talks•101 min

Paramita Challenge (Months 1-3 Aug To Oct 2021)

joshua dippold

4.8talks•27 min

Viriya-pāramī: About Right Effort

MC Brigitte Schrottenbacher

4.7talks•30 min

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 01/11/2021

Rubin Museum

4.6talks•31 min

Black History & Moving Into Collective Liberation

Marisela B. Gomez

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Teachers

Popular teachers exploring the topic of four right efforts.

Shell Fischer

Marisela B. Gomez

MC Brigitte Schrottenbacher

Ajahn Achalo

Rubin Museum

joshua dippold

Marjolaine & George

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Four Right Efforts

Four Right Efforts

Four Right Efforts, rooted in Buddhist practice, focus on preventing unwholesome states, abandoning existing unwholesome states, generating wholesome states, and maintaining them for spiritual growth and mental clarity.

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