Meditation Topics

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Pleasure and Pain

Pleasure and Pain

Pleasure and Pain explores the duality of human experience, encouraging mindfulness of both positive and negative sensations without attachment or aversion, fostering a balanced and peaceful state of mind.

Read more

Pleasure Vs HappinessPhysical PleasurePleasuresPleasureHappiness And SufferingPain ExplorationPain And SufferingGratificationPleasure AwarenessJoy And Sadness

Popular tracks

Browse free tracks on pleasure and pain from our library.

4.9talks•5 min

Why Are We Never Happy?

Nanak Naam

4.8guided•47 min

Yoga Nidra: This Body Is Wonderland

Natasha Thompson

4.6talks•11 min

Fantasy Thinking Caused by Abandonment Trauma

Lisa A. Romano

4.7guided•8 min

Cleaning Up

Thomas McConkie

4.8guided•35 min

Womb Yoga Nidra: Deep Healing

Katharina Mans

4.8guided•15 min

Cultivating Equanimity

Mathew Banton

4.8talks•78 min

Equanimity & The Eight Worldly Winds

Cheryl Fraser

4.9guided•63 min

Yoga Nidra | The Secret Of Inner Transformation 3

Nivritti Yoga

4.9talks•47 min

Equanimity: Equally Close To All Things

Shaila Catherine

4.6talks•11 min

Letting Go Of Control

Brooks Palmer

4.7talks•8 min

Breaking The Circle Of Addiction # 5 Being Whole Being Free

Guy Finley

5talks•49 min

Maybe So, Maybe Not, We'll See: Riding The 8 Worldly Winds

Shell Fischer

4.8guided•30 min

Yoga Nidra Of The Vanishing Physical Body

Garry AppelyogA

4.8talks•40 min

The Science Of Chasing Happiness

Meredith Hooke

4.7guided•38 min

Anuttara Yoga Nidra

David Billay

4.9talks•38 min

The Deep Ocean You Are: Radiance Sutras Verse 136

Katrina Bos

4.7guided•64 min

Yoga Nidra For Inner Strength And Courage

Devatma Saraswati

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

On-demand courses

Discover premium courses by leading experts to learn about pleasure and pain.

COURSE

4.8

4 days

How To Find Happiness Through Discomfort

by Dominik Kavallar

How to overcome negative patterns and self regulate in a modern world

COURSE

5

21 days

Kabir's Mystical Poems: Exploring Human Condition & Its Cure

by Nivritti Yoga

The third course about Kabir's exploration on the Path of Love and Insight towards the Nondual Self.

Newest tracks

Browse the latest pleasure and pain tracks from our library.

talks•27 min

Intrinsic Drive Power Perserverance

Alara Sage

5talks•52 min

Resolve Family Dynamics, Once And For All

Yaron Etzion

4.9talks•38 min

The Deep Ocean You Are: Radiance Sutras Verse 136

Katrina Bos

4.7guided•50 min

Long Yoga Nidra Practice

Jessica Inman

talks•59 min

Eight Worldly Winds | Mindful Q&A #30

joshua dippold

5guided•36 min

Yoga Nidra To Connect To The Chakras.

Abigail Morrissey

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

5guided•47 min

Yoga Nidra 47 Minutes With Mental Alternate Nostril Breath

Leslie DMello

5talks•30 min

Nisargadatta's I Am That Session 5-The Living Present Part 2

Ekta Bathija

4.7talks•18 min

Start The New Year With The 4 Sublime Abidings | 31 Dec 2023

Ajahn Anan

4.8guided•30 min

Yoga Nidra Of The Vanishing Physical Body

Garry AppelyogA

4.7guided•38 min

Anuttara Yoga Nidra

David Billay

4talks•10 min

Talk On Feeling Tone-Exploring Pleasing/Displeasing | Neutral

Madison Sheffield

5talks•49 min

Maybe So, Maybe Not, We'll See: Riding The 8 Worldly Winds

Shell Fischer

4.7guided•39 min

Yoga Nidra To Overcome Anxiety And Improve Sleep - Candle

Stephanie Malka

4.7guided•24 min

Yoga Nidra Practice 9

Danielle Brunson

4.8talks•40 min

The Science Of Chasing Happiness

Meredith Hooke

talks•2 min

Meditation Is To Stand Alone To Observe Objectively

Cico (Chonghe Zhang)

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Teachers

Popular teachers exploring the topic of pleasure and pain.

Natasha Thompson

Katharina Mans

Cheryl Fraser

Nanak Naam

Lisa A. Romano

Nivritti Yoga

Thomas McConkie

Shaila Catherine

Mathew Banton

Brooks Palmer

Shell Fischer

Garry AppelyogA

Guy Finley

Meredith Hooke

David Billay

Devatma Saraswati

Leslie DMello

Jolie

Nat Heath

Hannah Bryant

Ian Melrose

Danielle Brunson

Stephanie Malka

Ekta Bathija

Katrina Bos

Abigail Morrissey

Jessica Inman

Madison Sheffield

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Pleasure and Pain

Pleasure and Pain

Pleasure and Pain explores the duality of human experience, encouraging mindfulness of both positive and negative sensations without attachment or aversion, fostering a balanced and peaceful state of mind.