Free Meditations for Shadow Integration

Meditation Topics

Shadow Integration

Shadow Integration involves embracing and understanding the darker aspects of oneself, transforming them into sources of strength and wholeness. This practice fosters self-acceptance and inner harmony by integrating both light and shadow aspects of the self.

Shadow Self Work Shadow Work Integration Shadow Self Integration Support Silence Integration Insight Integration Shadow Exploration Information Integration Polarity Integration

Popular tracks

Browse free tracks on shadow integration from our library.

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.8guided•25 min

Powerful Shadow Work - Guided Meditation

Alex Buta

4.7guided•33 min

Advanced Shadow Work (Quantum Visualization)

hass sadeghi

4.7guided•8 min

Moving Beyond - Releasing Your Upper Limits

Polly Hearsey

4.8guided•30 min

The Journey To Self-Love

MysticAly

4.9talks•15 min

Authenticity Versus Inauthenticity (Impression Management)

Rob

4.9talks•44 min

Integrating Our Shadow Self to Become Whole

Katrina Bos

4.6talks•2 min

Acceptance

Bracey Arman Wright

4.6guided•10 min

Integrating Your Shadow

Elizabeth Shuler

4.5guided•15 min

The Superposition: Finding Peace In Uncertainty

Leaux

4.9talks•24 min

Messages From The 5D (Channeled Podcast Episode)

Daniel Atkins

4.8guided•6 min

Integrating Your Light And Shadow - Returning To Wholeness

Kayla Morgan

4.9talks•11 min

What Is EFT Tapping? - E3

Annie Moussu

4.9guided•32 min

The First Step

Capucine Fac

4.8talks•2 min•

Insights Beyond: Toxic Positivity

Nathan O'Neill

4.9talks•22 min

Unlock Authentic Growth By Embracing Your Inner Rascal

Mark Stevens

4.7talks•47 min

Carl Jung On Yoga In the West

Aiko Ota

On-demand courses

Discover premium courses by leading experts to learn about shadow integration.

COURSE

4.9

7 days

Bring More Love And Connection Into Your Life

by Mark Stevens

Discover the power of the lover archetype to build deeper connections, ignite passion, and embrace authentic love.

COURSE

4.8

14 days

Becoming The Mindful Man: Part 3

by Douglas Robson

This is the final part of the maps of the masculinity framework.

Newest tracks

Browse the latest shadow integration tracks from our library.

5guided•7 min

I Am A Child Of The Cosmos

Cassie Sands

5guided•16 min•

Remembering The Witch: A Journey Of Inner Power

Nadina

4.3guided•10 min

The Inner Party - A Celebration Of All That You Are

Deb Blum

4.9talks•11 min

The Trap Of Being A “Spiritual” Person

Prakhar Verma

4.6talks•12 min

Purify Your Desires: The Path To True Fulfillment

Prakhar Verma

guided•6 min•

A Path To Inner Safety & Wholeness

Andre Small

4.9guided•11 min•

Shadow Work Meditation: Integrate Your Dark Side

Prakhar Verma

4.9talks•22 min

Unlock Authentic Growth By Embracing Your Inner Rascal

Mark Stevens

4.7guided•26 min

Yoga Nidra Forest Walk For Relaxation, Stress Relief, Sleep

Lara Levine

4.8talks•2 min•

Insights Beyond: Toxic Positivity

Nathan O'Neill

4guided•11 min•

Shadow Work Meditation Series: Integration Into Daily Life

Lynsey Whitehill

5talks•3 min•

Short Story: The Two Wolves

Sally Clough

4.9talks•15 min

Authenticity Versus Inauthenticity (Impression Management)

Rob

4.6guided•10 min

Integrating Your Shadow

Elizabeth Shuler

4.6talks•9 min

Spiritual Psychic: 76 Know Your Shadow

Sara Wiseman

4.9talks•24 min

Messages From The 5D (Channeled Podcast Episode)

Daniel Atkins

guided•17 min

Bridging The Sun Healing Meditation | Summer Solstice

Capucine Fac

4.8guided•20 min•

The essence of Your life

Josephine Sorciere

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Meditation for Fearless Living with Gelong Thubten

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