A Mindful Meditation For Mental Focus

Hello everyone and welcome to the meditation channel.

Let's begin.

Close your eyes.

Get yourself comfortable.

Embracing the stillness and the quiet.

Allowing your body to completely relax and get into a state of peace.

And beginning to tune in.

Go within.

Connecting to what is beyond what we cannot see.

Letting go of this material world.

And inviting in the spirit.

And visualizing a beautiful gold light shine above you.

Radiating and sparkling.

Surrounding you from head to toe.

Golden glitter completely around you.

High frequency of love.

Of abundance.

Showering you right now.

Powerful energy.

Washing away any negativity,

Any toxicity,

And any heaviness that surrounds you in the space that you're in.

Inviting your frequency to match this frequency.

Connecting you to your full potential.

To who you really are.

Aligning your heart and your spirit to the truth.

And letting go of what holds you back.

What holds you small.

What places you in fear and in doubt.

And now inviting this beautiful gold light into your mind.

As if it gently merges through your third eye.

Clearing out all the negativity.

All the negative programming.

Washing away the heavy thoughts.

The heavy beliefs.

The limiting beliefs.

The fearful beliefs.

Washing away all of that negativity.

That limiting energy.

Expanding your mind.

Connecting your mind to the higher powers.

To the higher frequencies.

To the higher energies.

Accessing parts of your brain that allow you to tap into your higher mind.

That allow you to channel information that is here to help you thrive.

Connecting you to your wealth.

To your health.

To who you really are.

And to your higher self.

Clearing out those negative limiting thoughts.

Creating new neuropathways.

And reinforcing the pathways that are here to serve you.

That help you.

That assist you.

That empower you.

We're going to sit with this for a moment.

I am powerful.

I am divine.

I am capable.

I am strong.

I am infinite potential.

I am wealth.

I am lucky.

I am blessed.

And so it is.

Continue to feel your mind being shifted.

Cleared.

Uplifted.

Opening up into the field of infinite possibilities and opportunities.

Allowing you to create a beautiful life.

A life that is full of blessings and surprises.

A life of abundance.

And now declare that you are worthy.

That you do deserve this.

And that you are ready.

And so it is.

And so it is.

And so it is.

Thank you higher power for assisting me today.

For healing me.

For loving me.

For guiding me.

I stand in gratitude.

I am so grateful.

Thank you.

And gently and slowly that beautiful gold light returns.

Wherever it came from.

And just taking a moment to really feel the shift.

That just happened in your mind and within you.

And saying thank you to yourself for taking this moment today.

To heal.

To connect.

And to upgrade.

It's time to come back.

Begin to bring your focus back into your body.

Back to your breath.

Expanding your awareness.

Slowly and gently returning.

When it feels right.

You can open your eyes.