Close your eyes now and take a deep breath.
Bringing all your attention to the present moment and for your breathing.
Breathe and become aware that this is a great portal of connection with yourself.
Your breath is an anchor that brings you to the present moment,
That lends you here and that keeps you focused to what you are living,
Feeling and experiencing in this moment.
Breathe and let your breath clear your field.
You energize your body,
Bringing a sense of peace,
Fullness and clarity to your mind.
Imagine now a golden light coming from the center of the galaxy,
Traveling quickly to the Earth.
This light,
It enters the Earth's atmosphere,
Reaching you by the top of your head,
Bathing you and your whole body,
All yourselves,
With a golden ray of light.
This light,
It re-energizes your whole body,
Cleaning any and all negative thinking,
All disqualified energy,
All fear,
Anxiety,
Confusion,
Doubt and despair that may be acting in your body or your mind now.
Keep breathing and let that light promote this cleansing,
This anchoring and this re-energization to your body.
Let it align all your chakras,
Unlocking those that are blocked and balancing those that are in excess,
Bringing a perfect alignment for your energetic body,
For your emotional and for your mental body now.
And as a consequence,
Your physical body feels that energy too,
Making you feel strong,
Completely protected of each and every external energies that may be harming you at this present moment.
This inner energy aligns your mind and your heart and also your speech with what you really thinks and feel,
It aligns your bodies so that they are in harmony and in complete balance.
Imagine now that the milos roots starts to leave the soles of your feet and start to penetrate the ground,
Bringing you back to the present moment,
Reconnecting you with this planet in which you chose to live this experience now.
You feel totally anchored,
Re-energized and safe in the here and now.
A new field opens for you with an extremely precious mental clarity from this moment on.
Take a deep breath and let a deep gratitude spring from your heart,
A deep love for yourself,
For your body,
For your soul and for the sacred experience that you leave here on earth and continue feeling that energy fully aligned,
Balanced and restored inside you.
Your attention is slowly returning to the present moment,
To your physical body and slowly move your fingers,
Your hands,
Breathe and start to move around lovingly,
Your arms,
Your legs,
Move your neck a little from left to right,
Breathe deeply and release the air and when you feel you can open your eyes and have a beautiful day,
Wonderful and perfect,
Just as you are.
Namaste.
