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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Michele Susan Brown is the author of the memoir, This Kind of Silence, an inspirational story about learning to listen again, finding her voice, and the quiet joys of stillness and silence. Michele is an avid meditator here on Insight Timer, a nature lover, a beach goer, and a world traveler. She lives in Northern California with her husband and two dogs.
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