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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMikaela Trzesniowski
Mikaela is a Social Worker with a passion for mindfulness and meditation. Mikaela practices as a therapist in The Greater Boston Area. She has been using mindfulness in her practice for several years, in addition to practicing mindfulness herself regularly through meditation and yoga.
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Speaks English
Joined Insight Timer in April 2021
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